Showing posts with label intensive. Show all posts
Showing posts with label intensive. Show all posts

Saturday, 12 July 2014

VAS: Buddhist "Rains Retreat" period begins

Wisdom Quarterly; Ven. Abbot Dhammarama, Los Angeles Buddhist Vihara LENT/VAS 2014
How shall I spend the rainy season, hopping around or meditating? (onebigphoto.com)

On Sunday, July 13, 2014 from 9:00 am to 4:30 pm, the Los Angeles Buddhist Vihara (LABV) temple will celebrate the commencement of the Rains Retreat period, often called "Buddhist Lent."

It is a period of intensive practice for monastics and a time when lay practitioners visit temples, monasteries, and pagodas to hear the Dharma (Teachings), engage in devotional activities, meditate, and establish their ties with monastics.

LABV will have weekly Dharma talks open to all on Sundays followed by Sri Lankan island cuisine. Many visiting monastics will deliver sermons, hold question and answer sessions, and be available to clarify points of controversy and uncertainty regarding the Buddha's teachings.
 
Sunday is the Super Moon of the ancient month of Asala. The lunar observance for those dressed in white includes an all-day virtue (sila) program where visitors are invited to observe the Eight Precepts for the day according to ancient Indian tradition from at least the time of the Buddha.

Rains Retreat


According to the ancient Theravada Buddhist tradition, the Asalha Full Moon Day marks the beginning of the Vas (Vassana) Season. Supporters of the Los Angeles Buddhist Vihara will formally invite the resident monastics to observe Rains Retreat at 5:00 pm. Those observing the Eight Precepts earlier in the day are also invited to attend this auspicious and meritorious event.

There will be an opportunity to listen to the Dharma and practice meditation to enhance every practitioner's direct knowledge of the  Dharma and develop inner peace during the three months of this season. Weekly programs during this period will be:
  • Dharma sermons,
  • Sutra discussions,
  • Meditation practice,
  • Bodhi devotional ceremonies,
  • Atavisi Buddha puja and more
Los Angeles Buddhist Vihara
920 N. Summit Ave., Pasadena. CA 91103
(626) 797-6144

But why?
Wisdom Quarterly wiki edit
Buddhist monks traversing Pongua Waterfalls in Vietnam (sun-surfer.com)
 
The three-lunar-month annual retreat observed by Theravada practitioners during the Indian rainy season is called Vassa between July and October. In English, it is often glossed as Rains Retreat or Buddhist Lent, the latter by analogy to the Catholic/Christian Lent (which Buddhism predates by at least five centuries). For the duration of monastics reside at one monastery rather than traveling around. In some monasteries, they dedicate this time to teaching the Dharma or to intensive meditation. Some lay Buddhists choose to observe the period by adopting more ascetic practices, such as giving up alcohol, meat, and smoking if they are already engaged in these harmful activities. It may casually be called "Buddhist Lent," others object to this terminology. It is, after all, more of an obligation for monastics than lay Buddhists. How long someone has been a monk or nun is actually calculated not by calendar years but by how many Rains Retreats one has successfully observed. Most Mahayana Buddhists do not observe it, though many Seon/Thien monastics in Korea and Vietnam observe an equivalent retreat of three months of intensive practice in one location, and in Tibetan Buddhism this period of intensive retreat is called Yarne.

Thursday, 12 June 2014

Tonight: See the Honey Moon all night long

Dhr. Seven, Bhante, CC Liu, Wisdom Quarterly
The Moon will be big, bright, yellow, and very close tonight (latimes.com)
Honey full moon lunar observance or Madhu Purnima (thedailystar.net, 9-12-11)
Tonight, Chandra/Luna the Moon is providing a spectacular show in the sky (akasha) above Bhumi (Earth/Gaia). Every month has a full moon, a "month" (which we should call a moonth) being four weeks, a week being seven days, a day being 24 hours. Because with arithmetic like this, a year is 364 days (13x28) or 13 months rather than 12. The last or 365th day is New Year's Day, a fresh start, and resets the calendar. That is how it was, and that is how it would be, if we reverted to the more accurate, useful, and intuitive lunar calendar. The ancient societies had versions of it, not the least of which was the Buddhist calendar and the more ancient Mayan calendar. Buddhism, using Indian time, celebrated the lunar days of the new moon, quarter moon, half moon, and full moon as uposatha or "observance" days of intensive meditation, study, and hearing the Dharma. The tradition lives on around the world, including the USA. Seek out any Mahayana (Japanese roku sainichi) or Theravada temple, be it Thai, Burmese, Sri Lankan, Cambodian (Khmer), Laotian, Bangladeshi (East Bengal), or Indonesian, and feel free to participate in its monthly observance, dressed in white, practicing devotional activities, recalling the Buddha, endeavoring to comprehend the Dharma, and eating great ethnic foods. There are are least 25 temples to choose from in greater Los Angeles. The "Full Moon Honey Offering" is a special poornima or "full moon" observance day relating to remarkable event in the forest between the Buddha and a generous monkey and attentive elephant. Ancient yogic tradition calls for fasting on full moon days. The Buddha modified this to mean not eating after noon, which is the daily practice of Theravada monastics.

Friday, 23 May 2014

Love, Sexuality, and Awakening: Retreat

Ven. Amma Thanasanti Bhikkhuni (awakeningtruth.org) and Dr. Sharon Beckman-Brindley (metta.org); Amber Larson and Dhr. Seven (eds.), Wisdom Quarterly
Fragrant blossoming lotus flower, the symbol of opening (tvladusi/flickr.com)
 
SharonandAmma2
Dr. Beckman-Brindley, Ven. Thanasanti
The theme of this retreat is our relationship with various facets of love as part of a path of Buddhist awakening. "Love" includes a broad range of experience -- from a sense of friendliness and compassion, to appreciation toward ourselves, to the desire to release our masks and defenses and rest in a shared intimacy with others [a loss of self and merging with someone or something larger].

Sometimes in our daily life, this shared intimacy is expressed through romantic sexual involvement. [Other times it is sought diving within through asceticism and spirituality.] Ultimately, resting in love, we can embody an unconditional love that has no expectations, where love is an essential quality of "being" rather than a state or circumstance we long for [a trait rather than a temporary state].
 
Time for reflection (true-enlightenment.com)
This will be an eight precept retreat in which we refrain from killing and harming, and from stealing, any sexual activity, incorrect speech, and/or substances which cloud the mind. There will be two meals and an evening snack. We will begin the week using the Foundations of Mindfulness in silent practice. After a few days of silence, we will introduce sessions of Insight Dialogue to explore the theme.

It runs from Saturday May 23-30 in Loveland, Colorado, at Sunrise Ranch within easy access of Denver Int'l airport, yet secluded from the bustle of city life, in the Rocky Mountain foothills. Program contact: Katherine Wolfe (wolfalohalani@gmail.com). More 
 
ELIGIBILITY: This retreat is suitable for anyone self-identified as a woman who has a regular meditation practice and has done a seven-day mindfulness retreat.
DONATION: The teachings are offered on a dana basis (the Pali word for "generosity," the Buddhist practice of giving to one’s capacity).

SCHOLARSHIP: Dana has played an essential role in the Buddhist tradition. In the spirit of this tradition, Awakening Truth does not want cost to be an obstacle to participation and so, are committed to offering financial assistance to those who need it. If you cannot attend the retreat due to cost, please contact the retreat committee: 720-295-1321 or awakeningtruth.retreats@gmail.com.

SPONSORED BY: Awakening Truth, a 501(c)3 organization based in Colorado with the intention of supporting Buddhist nuns, bringing the teachings into the modern world and building a training monastery for [blended-Theravada] Forest Tradition bhikkhunis.

TEACHERS
Sharon Beckman-Brindley, Ph.D., is a Senior Insight Dialogue Teacher who teaches Insight Dialogue retreats worldwide. A clinical psychologist, she has served as team leader for Metta’s Relational Insight Meditation Program; she also serves on the Metta Programs Teachers Council. She has practiced vipassana (insight) meditation for over 30 years. Since 2001 she has studied and practiced the Dhamma and Insight Dialogue intensively with Gregory Kramer. She is also a co-founder and a guiding teacher of the Insight Meditation Community of Charlottesville, Virginia and is a graduate of the Community Dharma Leaders Program at Spirit Rock Meditation Center. She also has over 30 years of practice as a psychotherapist, who has led workshops and retreats on meditation and its integration with psychotherapy for over 15 years. She is a stepmother and a grandmother and lives with her husband and their two cats in Charlottesville.
 
Amma Thanasanti Bhikkhuni is a guest in Metta’s Teacher Training program. She has been meditating for over 30 years, a [Theravada or more eccentric American monastic] Buddhist nun for over 20 years, and has been teaching internationally for over 15 years. He work spans rigorous understanding of Buddhist teachings, non-dual meditation, depth psychology, subtle body energies, and the Divine Feminine. She teaches meditation as an art and skill, integrating body, heart, and mind with finesse and compassion. She founded Awakening Truth [whose rainbow motif suggests a particularly welcome climate for lesbians and gays], whose mission is to create a nun (bhikkhuni)'s training monastery and seeks ways for monastics and lay practitioners to work together to support whole-life practice. She is currently based at the Shakti Vihara Hermitage in Colorado Springs.

Friday, 16 May 2014

10 Easy Steps to "Zen"

Amber Larson (ed.), Wisdom Quarterly; WikiHow.com

Here are 10 easy steps to a "zen" (jhana) state of mind. Zazen (just sitting) is a type of meditation unique to Zen Buddhism. It functions at the heart of the practice. Zen (Chinese Ch'an, Sanskrit Dhyana, Pali Jhana) is the Japanese word for "meditation," so Zen Buddhists could be called "Meditation-centric Buddhists." This outlines how a beginner can practice zazen, which literally means sitting meditation.

Monday, 14 April 2014

The Lunar Observance (sutra): Blood Moon

Dhr. Seven and Amber Larson (trans.), Ashley Wells, CC Liu, Wisdom Quarterly (AN 8.41)
The Moon in eclipse goes red, but a tetrad of events? (goingglobaleastmeetswest)
Blood moon means something's about to change. The Hagee says so! (phoenixaquua)

 
Bad Lunar Observing
Look, omens in the sky! (endoftheworld)
The world will end tonight under the blood moon... (but will resume in the next sub-moment almost, but not exactly, the same; every sub-moment is that way: arising, turning, and passing away).

One day it will not resume in only a slightly different way, but that is as yet far away.

OMG, the Bible says so!
At that time of destruction with seven suns, the world evaporates and overheats, presumably with cosmic rays and an uncountable number of interacting neutrinos.

While the world yet remains, how should one observe the lunar days? These are Eight Precepts observed weekly by lay Buddhists as an intensive temporary practice (for one full day) on the new moon, quarter moon, half moon, and full moon.

The Good Lunar Observance
The Moon (Luna, Chandra) goes through phases (melissahardytrevenna)
  
Another moon every week
Thus have I heard. At one time the [Buddha] was residing in Jeta's Grove, Anathapindika's hermitage, near the city of Savatthi. Having called together the monastics, he addressed them: "Meditators!"

They answered in assent, "Venerable sir!" (This allowed them to prepare themselves to hear the following sutra). The Blessed One then taught them this Dharma regarding the lunar observance (uposatha).
 
"Meditators, the lunar observance is comprised of eight factors observed by the noble disciple. Their observation brings glorious and radiant fruit and benefit. 

"Meditators, what is the lunar observance observed by noble disciples that brings glorious and radiant fruit and benefit?"

"Meditators, noble disciples in this Dharma-and-Discipline reflect in the following way:

Life
All beings desire to live (kyivpost.com)
1. "'All enlightened beings, for as long as life endures, have given up the intentional taking of life (killing). The cudgel and sword have been laid aside. They dread (doing harm) and are instead compassionate toward all beings.'
 
"All of you have given up the intentional taking of life... For this day and night, in this way, you will be known as having followed the enlightened, and the lunar observance will have been observed by you. This is the first factor.
Stealing
It's not stealing if dictators do it? (Olle)
2. "'All enlightened beings, for as long as life endures, have given up taking what has not been given (stealing). They take only what is given, are intent on taking only what is given. They are not thieves. Their behavior is spotless.'
 
"All of you have given up the taking of what has not been given... For all of this day and night, in this way, you will be known as having followed the enlightened... This is the second factor.

Sex
Let's split! - I'm behind you and ready to slip.
3. "'All enlightened beings, for as long as life endures, have given up that which is an obstacle to the Brahma-faring (supreme life). Their [passionless] practice is like that of a brahma. They are far from sexual practices [even further from sexual misconduct], which is a practice of ordinary lay people.'
 
"All of you have given up that which is an obstacle to the Brahma-faring and behave like a brahma. Your behavior is far from sexual practices. For all of this day and night, in this way, you will be known as having followed the enlightened, and the lunar observance will have been observed by you. This is the third factor.
 
Speech
No, I said no strings attached (SH).
4. "'All enlightened beings, for as long as life endures, have given up false speech [musavada: perjury, backbiting, tale bearing, idle chatter]. They utter only the truth and are intent on the truth. Their speech is firm and composed of reason. Their speech does not waver from that which is a mainstay for the world.'
 
"All of you have given up false speech. You speak only the truth and are intent only on what is true. Your speech is firm and full of reason. Your speech does not waver from the world's mainstay. For all of this day and night, in this way, you will be known as having followed the enlightened, and the lunar observance will have been observed by you. This is the fourth factor.
 
Intoxication
Getting high can end up low (cracked.com)
5. "'All enlightened beings, for as long as life endures, have given up the taking of intoxicants causing carelessness. They are far from intoxication.'
 
"All of you have given up the taking of intoxicants. You abstain from (drinking alcohol and) intoxicants that cause carelessness. For all of this day and night, in this way, you will be known as having followed the enlightened, and the lunar observance will have been observed by you. This is the fifth factor.
 
Eating
Snacking is cheating and the way to be fat.
6. "'All enlightened beings, for as long as life endures, eat at the proper time and not outside of it [taken to mean between dawn and noon]. They abstain from food at improper times (vikala bhojana).'
 
"All of you eat at the proper time only and do not partake of food after. You abstain from food at improper times. For all of this day and night, in this way, you will be known as having followed the enlightened, and the lunar observance will have been observed by you. This is the sixth factor."
 
Distractions
If an ad says so, it must be good.
7. "'All enlightened beings, for as long as life endures, have given up singing and dancing, the playing of musical instruments and the watching of [distracting] entertainments, which are stumbling blocks to that which is wholesome. Nor do they deck themselves in jewelry, ornaments, or perfume.'
 
"All of you have given up these things, which are stumbling blocks to the wholesome. You do not deck yourselves in jewelry, ornaments, or perfume. For all of this day and night, in this way, you will be known as having followed the enlightened, and the lunar observance will have been observed by you. This is the seventh factor."
 
Beds
I love sleeping with my "knitted boyfriend" body pillow. He's my yarn creation.

 
8. "'All enlightened beings, for as long as life endures, have given up using large or high beds. They are content with simple accommodations (low beds or bedding made of grass).'
 
"All of you have given up using large or high beds. You are content with simple accommodations. For all of this day and night, in this way, you will be known as having followed the enlightened, and the lunar observance will have been observed by you. This is the eighth factor."
 
"Meditators, the lunar observance is comprised of these eight factors, which thenoble observes, and it is of great and glorious fruit and benefit."
 
So said the Blessed One spoke on the night of the lunar observance, and the monastics were delighted and rejoiced at his words. Questions and Answers