Showing posts with label workshop. Show all posts
Showing posts with label workshop. Show all posts

Monday, 14 July 2014

Buddhist Geeks in Los Angeles (InsightLA)

http://www.insightla.org/1620/mind-hacking-with-buddhist-geeks-emily-and-vincent-horn

Buddhist Geeks Conference 2014
Buddhist Geeks are excited to announce that their new workshop, "Mind Hacking," will be offered on August 2, 2014 from 10:00 am-1:00 pm at InsightLA in Santa Monica.
 
The workshop will be led by geeks, mind hackers, and Buddhist teachers Vincent Horn and Emily Horn.
 
Over the course of this 3-hour interactive workshop they plan to explore the basics of the hacking mindset as well as discussing four meditative skill-sets for hacking the mind, including:
  • Concentration Meditation
  • Investigation Meditation
  • Meditative Inquiry
  • Formless Awareness
During this time together all participants will be engaged in both silent meditation as well as a social form of mindfulness called "social noting." There will be plenty of time for fine-tuning and questions as all journey into a process of hacking the mind, awakening the heart, and rebooting the world.

25 Mildred Ave., Asheville, NC 28806

The opening keynote at the Buddhist Geeks Conference 2014 will be offered by Roshi Pat Enkyo O’Hara. She will be joining Geeks in the exploration of convergence. She brings years of experience as both a teacher and practitioner of Zen Buddhism.

"She asks me, 'Why Zen?'
clear blue sky
sunlight dancing off the bare branches
sound of leaves
the little black-headed chickadee whistles
my life so clear, so direct
gratitude for this mind moment."
- from Roshi O'Hara's book: Most Intimate: A Zen Approach to Life's Challenges

Roshi Pat Enkyo O'Hara received priest ordination from Maezumi Roshi and Dharma Transmission and Inka from Bernie Tetsugen Glassman. She founded Manhattan's Village Zendo, New York. 

Sunday, 8 June 2014

Lucid dreaming in Buddhist Bali (Part 2)

Seven, Amber Larson, Wisdom Quarterly; Lillian Pierson; Robert Waggoner; Nina Persson
Stupa uncovered revealing Buddha inside a bell, Borobudur, Indonesia (sun-surfer.com)
 
What does it mean, "lucid dreaming"?
Buddhist Indo looks over Indonesia
Lucid dreaming is the practice or ability to be aware of dreaming in a dream. There is astral projection, and there is mastering "reality." If life is an illusion, a "dream" (maya), then being lucid means becoming aware of how much we are controlling or contributing to what's going on.

Why Buddhist Indonesia?
Sakka, King (Indo) of the Devas
Ciara is going this summer, and we would like to go. But whereas she can go on a plane, we may have to find other means. For one, we can study history. "Indonesia" was once a Buddhist land, "Indo" being an apparent reference to Sakka, King of the Devas (a.k.a. Indra), the famous Buddhist raja-deva or "archangel" (Michael in Christianity, Maghavā of Macala in a past life when he performed the karma that resulted in being reborn as a "Sakka," which is a cosmic station occupied by various individuals), an "extraterrestrial" who looks after this planet from the celestial World of the Thirty-Three and the nearby Realm of the Four Great Regents or Sky-Kings.

I had my first transcendental meditation experience just now at The Yoga Barn, Bali. I was definitely in an altered state of body and mind... Some major blessings were received (a pink heart lotus), and some heavy fears were roused during the class (Lillian Pierson).

When was this part of Asia, thousands of islands spread over such a vast distance, Buddhist and Hindu?
Eventually Islam conquered and overran the island chain, approximately 400 years ago. But Bali is still partly Buddhist. DhammaCakraTra says Theravada Buddhism is indigenous. History books say it was once all Mahayana Buddhist and animist. Whatever the form of Islam, it is still very much influenced by its Dharmic past, as if it were an extension of the Khmer Empire, Cambodia, or Asoka's Indian Empire, which probably included modern Afghanistan, the land of the Buddha's birth and early life.

Borobudur Buddhas hidden in bell stupas, hazy Indonesia (Fuerst/flickr.com)
 
Why Indonesia today?
It may have been that Elizabeth Gilbert reintroduced us to this great land. Or it may be that it is miraculous that the largest Buddhist temple is here -- bigger than Angkor Wat, Cambodia, though maybe not as big as unexcavated Mes Aynak, Afghanistan -- at Borobudur. But dreaming now often gets romantic, as author Gilbert found out. Why do we travel thousands of miles to find a wise person living in a saintly hermitage only to ask her or him, "What do I do about my relationship?" We get out into the world, travel far, and that's still the main thing we think about? Apparently.

Do you think about that, too?
Yes. I mean, for all the other things I think about, this Cardigans song washes over me from time to time over someone I love or think I love.

Which song?
"Nasty Sunny Beam," which is infantile and über sweet:
Bali is a spiritual land of light and love, a healing, spiritual place for cleansing and renewal.
i can't get out of bed/ can't get my dreams out/ of my sleepy head/ i open up my eyes/ and wonder where you are/ but soon i realize/ that you're not real/and i am/ in between a day and dream/ life and death, a lazy stream/ in between a day and dream/ hello, goodbye,/ you nasty sunny beam/ i try to seal my mind/ and get back to where you were/ oh, you were that perfect kind/ you drove me crazy/ somewhere/ in between a day and dream/ life and death, a lazy stream/ in between a day and dream/ hello, goodbye,/ you nasty sunny beam/ i'm floating down again/ and my world is a syrup waterfall/ i can't remember when/ or where/ or why!/ in between a day and dream/ life and death, a lazy stream/ in between a day and dream/ hello, goodbye,/ you nasty sunny beam!
 
Lucid Dreaming Experience
Interviewer Robert Waggoner with Chad Adams (dreaminglucid.com/lde/lde3_1.pdf)

First Meditation in a Lucid Dream (1997)
I stand on the beach, and small waves lap on the sand. It is dark out, and everything is tinged in a deep purple except the sand, which is a brilliant glowing blue. The sky overhead is luminescent with a vast [number] of stars and what looks like the Milky Way Galaxy.
 
I become lucid [aware that this is in fact a dream] and immediately want to try a new experience of practicing meditation while lucid in a dream. I sit down on the sand, cross my legs, and close my eyes. Strange that immediately upon closing my eyes I become extremely aware of my mind as bi-local, or being in two places at one time. I sense myself lying on my bed and here, meditating on a beautiful beach at night in a lucid dream. I push that thought away and begin clearing my mind of all thought. Time passes.
 
Tibetan Dream Yoga, Geshe Tenzin Wangyal
I feel a presence. I open my eyes and stand. Someone or something is standing above me. (I cannot recall what it looked like.) It doesn't speak; instead, it motions me to follow. We walk down a path winding through the sand dunes and enter a cave. The interior is lit with an orange light, which has no source. To our right a ramp leads up towards an archway, above which is a sculpture of an eye etched from the rock wall of the cave itself.

The eye is very reminiscent of the one on the back of a dollar bill. I know I am to go through the archway and go under what I later realized was a symbol of my third eye. I walk the stone ramp, underneath the eye. Suddenly, I lose my footing and I'm sliding down a slippery "tunnel slide" that has the texture and appearance of loose skin. It startles me, but doesn't yet scare me.
 
Guided Online Workshop, Robert Waggoner
When I come to a stop, I find myself in a tiny room the size of a small shower. On all six sides [up, down, and all around] I am surrounded by the texture and feel of skin flowing like a thick curtain. Again, there is a subtle light illuminating the tiny area, but I haven't thought of its source for I am beginning to panic. Everywhere I place my hand, my foot, everywhere I push, it gives slightly, like elastic. I am really scared now as there is no way out. The panic overrides the knowledge that I am in a dream, and I feel as if I am to suffocate and die in this place. It seems unending.

London, Ireland 2014 (gatewaysofthemind.com)
The realization of the utter uselessness of panic hits me. There is nothing to be gained in the fear. It has gotten me nowhere. And when the fear of enclosure dissipates, I am released. I slow down and slump to the floor.
 
At first I feel resignation then a bit of guilt for giving up, but it is quickly replaced by a feeling of complete peace. A feeling like a close friend is there and will always be there. The walls, the ceiling, the floor...fall away. I am infused by a blissful euphoria, floating in no-time. There is nothing around. Fear seems to be a historic past. I remember asking myself how I could possibly be afraid of anything that is so...so wise, so teaching, so... More

Friday, 23 May 2014

Love, Sexuality, and Awakening: Retreat

Ven. Amma Thanasanti Bhikkhuni (awakeningtruth.org) and Dr. Sharon Beckman-Brindley (metta.org); Amber Larson and Dhr. Seven (eds.), Wisdom Quarterly
Fragrant blossoming lotus flower, the symbol of opening (tvladusi/flickr.com)
 
SharonandAmma2
Dr. Beckman-Brindley, Ven. Thanasanti
The theme of this retreat is our relationship with various facets of love as part of a path of Buddhist awakening. "Love" includes a broad range of experience -- from a sense of friendliness and compassion, to appreciation toward ourselves, to the desire to release our masks and defenses and rest in a shared intimacy with others [a loss of self and merging with someone or something larger].

Sometimes in our daily life, this shared intimacy is expressed through romantic sexual involvement. [Other times it is sought diving within through asceticism and spirituality.] Ultimately, resting in love, we can embody an unconditional love that has no expectations, where love is an essential quality of "being" rather than a state or circumstance we long for [a trait rather than a temporary state].
 
Time for reflection (true-enlightenment.com)
This will be an eight precept retreat in which we refrain from killing and harming, and from stealing, any sexual activity, incorrect speech, and/or substances which cloud the mind. There will be two meals and an evening snack. We will begin the week using the Foundations of Mindfulness in silent practice. After a few days of silence, we will introduce sessions of Insight Dialogue to explore the theme.

It runs from Saturday May 23-30 in Loveland, Colorado, at Sunrise Ranch within easy access of Denver Int'l airport, yet secluded from the bustle of city life, in the Rocky Mountain foothills. Program contact: Katherine Wolfe (wolfalohalani@gmail.com). More 
 
ELIGIBILITY: This retreat is suitable for anyone self-identified as a woman who has a regular meditation practice and has done a seven-day mindfulness retreat.
DONATION: The teachings are offered on a dana basis (the Pali word for "generosity," the Buddhist practice of giving to one’s capacity).

SCHOLARSHIP: Dana has played an essential role in the Buddhist tradition. In the spirit of this tradition, Awakening Truth does not want cost to be an obstacle to participation and so, are committed to offering financial assistance to those who need it. If you cannot attend the retreat due to cost, please contact the retreat committee: 720-295-1321 or awakeningtruth.retreats@gmail.com.

SPONSORED BY: Awakening Truth, a 501(c)3 organization based in Colorado with the intention of supporting Buddhist nuns, bringing the teachings into the modern world and building a training monastery for [blended-Theravada] Forest Tradition bhikkhunis.

TEACHERS
Sharon Beckman-Brindley, Ph.D., is a Senior Insight Dialogue Teacher who teaches Insight Dialogue retreats worldwide. A clinical psychologist, she has served as team leader for Metta’s Relational Insight Meditation Program; she also serves on the Metta Programs Teachers Council. She has practiced vipassana (insight) meditation for over 30 years. Since 2001 she has studied and practiced the Dhamma and Insight Dialogue intensively with Gregory Kramer. She is also a co-founder and a guiding teacher of the Insight Meditation Community of Charlottesville, Virginia and is a graduate of the Community Dharma Leaders Program at Spirit Rock Meditation Center. She also has over 30 years of practice as a psychotherapist, who has led workshops and retreats on meditation and its integration with psychotherapy for over 15 years. She is a stepmother and a grandmother and lives with her husband and their two cats in Charlottesville.
 
Amma Thanasanti Bhikkhuni is a guest in Metta’s Teacher Training program. She has been meditating for over 30 years, a [Theravada or more eccentric American monastic] Buddhist nun for over 20 years, and has been teaching internationally for over 15 years. He work spans rigorous understanding of Buddhist teachings, non-dual meditation, depth psychology, subtle body energies, and the Divine Feminine. She teaches meditation as an art and skill, integrating body, heart, and mind with finesse and compassion. She founded Awakening Truth [whose rainbow motif suggests a particularly welcome climate for lesbians and gays], whose mission is to create a nun (bhikkhuni)'s training monastery and seeks ways for monastics and lay practitioners to work together to support whole-life practice. She is currently based at the Shakti Vihara Hermitage in Colorado Springs.

Tuesday, 24 September 2013

UCLA Workshop: Mindfulness Based Therapy

Dhr. Seven, Ashley Wells, Wisdom Quarterly; UCLA MARC (marc.ucla.edu)
For 2,600 years Buddhist meditation experts have developed and refined mindfulness practices or "skillful methods" for studying and alleviating human suffering.
  • Innovative Treatment Approaches and Clinical Skill for Trauma, PTSD, Anxiety, Depression, and Addictions
  • Oct. 3-Nov. 27, 2013, Friday mornings, 10:00 am-1:00 pm
The emerging innovative application and integration of theory and methodologies from classic Buddhist mindfulness practices such as Insight (vipassana), Zen (zazen), and Tibetan (dzogzen) traditions into contemporary therapeutics is a promising development for clinicians and a wide variety of client populations.
  • This workshop is designed for mental health clinicians who would like to begin utilizing the practices and princeiples of mindfulness, compassion training, and acceptance-based treatment with their clients
  • It outlines how to help clients manage intense and difficult emotions.
  • It teaches the mental (heart), somatic (body), and social (environmental) consequences associated with painful mind-brain-body disorders
  • ENROLL: uclaextension.edu, (310) 825-7093 or mntlhealth@uclaextension.edu, for complete course information: Reg#Z5118CA, Z5123CA, Z5124CA, Z5160CA.
EXPERTS
Christopher K. Germer, Ph.D., Harvard Medical School and Institute for Meditation & Psychotherapy (IMP), Self-Compassion in Clinical Practice
L. Cozolino, Ph.D., Pepperdine University, The Construction of Consciousness: Neuroscience and Mind-Body Healing
Lobsang Rapgay, Ph.D., UCLA Geffen Medical School
Traditional Tibetan Mindfulness Practices with CBT for Anxiety Disorders
Ronald A. Alexander, Ph.D., Open Mind Training Institute
Mindfulness and Ericksonian Somatic Approaches to Trauma, PTSD, and Depression
Trudy A. Goodman, Ph.D., InsightLA, IMP
Compassion and Generosity: The Efficacy of Altruism in Clinical Treatment -- How Compassion and Generosity Support Mindfulness in Clinical Work
Elisha Goldstein, Ph.D., Private Practice
Mindfulness-Based Psychotherapy: Clinical Applications for Treating Depression and Addictions

Adapting ancient practices for modern life
Coordinators: Ron Alexander, Ph.D. (Wise Mind Open, 2009), co-author of new chapter (Mindfulness and Psychotherapy Handbook, 2014).
Psychologist Jeffrey Hutter, Ph.D., private practice, teaches psychotherapy, Integrative Meditation, and mindfulness training to clients and clinicians; he is also a Clinical Consultant, IMP Mindfulness and Psychotherapy training program.
  • Westwood 204 ABC Extension Lindbrook Center
  • Oct. 4-Nov. 22, 2013 (5 meetings, except 10-11-13)
  • Fridays, 10:00 am-1:00 pm
  • Pre-registration required; no enrollment at door.
UCLA professors poached by USC as UCLA students protest fee hikes.