Showing posts with label noble eightfold path. Show all posts
Showing posts with label noble eightfold path. Show all posts

Tuesday, 5 August 2014

Yes, but how do I get to enlightenment?

Amber Larson, CC Liu, Wisdom Quarterly; Vas Bana from the Bhikkhu Sangha at LABV
The Buddha with florid wall depicting celestial devas and guardians (Dboo/flickr)
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Wisdom Quarterly has to stay aware of [operative] Netanyahu and the CIA's atrocities, maintain yogic attention bringing together body and mind with the bridge between them, spirit (breath). The world and ourselves in it is all well and good, but what about enlightenment?
 
According to the Buddha's message about the understanding of the nature of disappointment (unsatisfactoriness, suffering) should be the main purpose of an intelligent person with the rare opportunity to be reborn as a human being.

As the result of listening to the Buddha's message a person can understand the nature of the suffering we face in day to day life. If someone knows 
  1. the real nature of suffering, one knows
  2. the cause of suffering,
  3. the cessation of suffering, and
  4. the path that leads to the cessation of suffering.
Therefore, the understanding of the Four Noble Truths pivots on understanding disappointment. This understanding conduces to getting rid of it and attaining real happiness.

What is the CAUSE of all kinds of suffering? When some experience arises through our senses with the combination of mind and matter, if we have no real knowledge or understanding, we take it as permanent and we delight in it. Then when it changes, ceases, or disappears -- which it must inevitably do -- we suffer because of our ignorance into the true nature of phenomena and the nature of causes and effects, the way things come to be and fall away.

But if someone knows the situation as it actually is, one tries to avoid becoming involved in it -- delighting, craving, then clinging -- and finds release from disappointment/suffering.

One reflects on experience as it actually is just as it is. The experience arises and passes away at that moment without remaining as anything to cling to. One is free to enjoy it without being fooled as to what it is or is not. And unconfused, unperplexed, one experiences pleasure and pain with equanimity, not falling under the spell of delusion, wrong views, or ignorance.

A path to the further shore (Satorinihon/flickr)
Here we have a real path to make an end of suffering, to overcome disappointment, to heal pain and sadness, a Noble Eightfold Path.

This is central to Buddhism. All teachings taught by the Buddha to the world can be summarized under the Four Noble Truths, of which the path-of-practice may be the most important. As much as we may strive for knowledge, courage, compassion, or confidence, we can practice the path to enlightenment and get the result in this very life if we are kind, honest, and intelligent.

What is the first step of the path? CONTINUED IN PART 2

Friday, 4 July 2014

Real independence on Independence Day

Dhr. Seven, Amber Larson, CC Liu, Pat Macpherson, Ashley Wells, Wisdom Quarterly
A bathing suit beauty used to sell inexpensive clothes is, ironically, not any symbol of freedom. But it is business-as-usual in the USA (americanapparel.net). See femen.org.

 
Waking up in a sleeping world
There are two forms of independence that are of paramount importance in Buddhism.

One is independence from any teacher; the other is freedom from all suffering.

The first is achieved by insight. It is liberating-knowledge that no longer depends on anyone else. It has been personally verified and has the effect of certainty beyond all doubt.
  • But as Engaged Buddhists out to save the world, shouldn't we forego this spiritual mumbo-jumbo and and help wake people up, at least help wake up America? The shocking truth is this: "You can't wake up someone who is only pretending to be asleep." It is not that they don't know how, or why, or what for. One can step into a cage and start yelling, "Come on, come on, everybody run, escape, get out of the cage!" Will they go and be free? No, they're like to attack you. But you can go, be free, come back, remind some. Some will see. Are you free as you point at the cage door that's actually unlocked even though it says locked? Get free then help free others, or get on a quest for freedom and offer mutual assistance. It's not one or the other. There is no wisdom without compassion no matter what anyone says or fears or call selfish. Be free.
One's confidence in the "Three Treasures" becomes absolute by this personal verification:
  1. The Buddha, the teacher, is indeed enlightened;
  2. this Dharma, this teaching, indeed leads the one who practices in accordance with it to enlightenment;
  3. those who successfully practice it -- the taught, the Noble Sangha (adepts, lay and monastic practitioners who range from stream winners to arhats) -- in the past, now, or in the future have indeed verified it for themselves and gotten beyond all doubt.
Nirvana is ultimate freedom
I'm not free but I have this nice shirt
What is it that is being personally verified?

In a sense, it does not matter what is true or Truth. What matters is what we realize. It remains something for someone else until then. What is true. Three things are certainly true -- and by their Truth are liberating. They lead to complete freedom. That is why the Buddha taught them. He pointed out the Path to Freedom.

The Path of Freedom (pariyatti.org)
The three are the Three Characteristics of Existence: all things are changeable, all things are ultimately disappointing, all things are impersonal.

"Everything changes," but Truth does not change. That is because Truth is not a "thing." The explanation is technical: There are only two kinds of "things" (dharmas) in Buddhism, the conditioned and the unconditioned.

Everything that depends on conditions (components, supports, causes) is a conditioned thing. Everything that does not depend on conditions is an unconditioned thing -- and only one thing, one element, is unconditioned: Nirvana is the unconditioned element. In that sense it is not a thing like all other phenomena.
All other phenomena depend on aggregates (groups of things), factors, elements that make up the whole. Everything, with only one exception is like this. Therefore, sometimes nirvana is called true in a world of change, disappointment, and emptiness.
  1. If things are void, why do we pursue them? It is because we think they are full and offer the possibility of fulfillment. We think they are ours.
  2. If things are disappointing, why do we pursue them? It is because we think they are satisfying and offer the possibility of fulfillment. We think they can serve as the basis for enduring happiness.
  3. If things are always changing, why do we pursue them? It is because we think they are stable and offer the possibility of fulfillment. We think they will not let us down.
The Buddha walked the Path and then pointed it out to others as he walked around India
 
Quest for Truth and liberation
We have to ask ourselves this question, just as Prince Siddhartha once asked himself:
 
If I am always changing, always ultimately disappointing, always not what I seem, Why do I pursue things that are also always changing, always disappointing, and always not what they seem?
 
With this question he could successfully let go of the unimportant and search for the important, search for the unchanging, the satisfactory, the true. This was his spiritual (supersensual) quest. He found it and talked about it in the Four Noble Truths.
 
This is the essence of Buddhism, all its diverse teachings reduced to four simple things that are true, but their Truth hardly matters if we do not realize them for ourselves. Stating them without realizing them is compared to being a shepherd counting another's flock.
 
Fortunately, we can study them, learn them, and realize them, realization being by far the most important. All (conditioned) things are disappointing (unsatisfactory, unfulfilling, off center, ill, defective).
 
That is the first liberating truth. Instinctively, we turn away. We don't want to hear that. The mind/heart argues, "I can name a bunch of stuff that's not!" If one actually looks, one will realize that the only "thing" that is not disappointing is nirvana. That is the third liberating truth.
 
The second truth is that the disappointment of conditioned-things has a cause. All (conditioned) things have causes and conditions and are therefore unstable, unreliable, fickle, fragile, crumbling, slipping away, leading to disappointment.
 
The fourth and final truth is that there is a path, a way to the realization of the third truth, the unconditioned-element, and that is the Noble Eightfold Path.
What does WISDOM have to do with it?
Wisdom (paññā, prajna, understanding, knowledge, insight) comprises a wide field. The specific Buddhist wisdom, as part of the Noble Eightfold Path to deliverance, is insight (vipassanā).

It is direct-knowledge that brings about the four stages of enlightenment (bodhi) and the realization of nirvana.

And it consists of the penetration -- the full realization -- of these three things: the impermanence, unsatisfactoriness, and egolessness (anattā) of all forms of conditioned existence.

What is Nirvana? Complete freedom!

Bhikkhu Bodhi (beyondthenet.net); Ashley Wells, Dhr. Seven (eds.), Wisdom Quarterly

The Buddha says that he teaches only two things, disappointment (dukkha, suffering) and the end-of-disappointment (nirvana).

That is, he only finds two kinds of questions important. "What is suffering?" and "How do we achieve the end of suffering?"
In the First Noble Truth the Buddha deals with the problem of disappointment. But this truth is the first word, not the final word, of the Buddha's Teaching, the Dharma.
It is the starting point. Here the Buddha begins by talking about the unpleasant, the miserable, which many of us might feel is hopeless or pessimistic.
    Yoga Rave (artoflivingla.org)
  • "Hey cheer up, Buddha, and party with us -- not that you would know anything about 'partying' having spent 29 years as a prince living in three massive party palaces full of dancing girls, fabulous food and drink, musicians, minstrels, and the surfeit of princely trappings. It was a right royal rave in your private kingdom somewhere between Egypt and India. Never mind about that then. Hey, Buddha, teach us! We want to be free! We want to be liberated from this lack-of-fulfillment, this misery without end. Show us the way!"
The Buddha begins with suffering because Buddhism is designed to bring about an end to ALL suffering. The Dharma, the Teaching, leads those who practice it to liberation.

Hey, A, please no Buddha selfies (AK)
In order to get us there, the Buddha gives a reason for seeking freedom. For example, if a person does not know that the roof is on fire, one lives in that house enjoying oneself, playing, joking, and laughing. To get someone to come out, that person must first become aware that the house is burning, a dangerous smoldering mass soon to collapse and engulf everyone inside.

In the same way, the Buddha announces that our lives are burning. They are burning with rebirth, old age (decay), sickness, and death -- full of loss, separation, weeping, doing anything we can to never think about it, to divert ourselves with addictive sensual delights which we lose, which are hard to come by, and which we are often willing to kill for, to steal, to engage in misconduct, to lie, and to become intoxicated to get. We find temporary relief through them but never gain release.
 
Meditation Barbie: breatharian Amatue
Our hearts/minds are aflame with greed (craving), hatred (fear and aversion), and delusion (confusion). It is only when we become aware of these perils that we have any chance of beginning to seek a way to release and freedom.
In the Second Noble Truth, the Enlightened One points out that we can do something about one of the causes of suffering and thereby undo all suffering. This weak link we can undermine is our craving, which we have been depending on for relief like drug addicts do their drug of choice.

Novices full of devotion (Dietmar Temps)
It is our insatiable desire for a world of sights, sounds, fragrances, flavors, touch sensations, and ideas. Since one of the causes of disappointment is craving (along with aversion and delusion, spelling out as the key in the 12 links of the dependent origination of suffering), the key to reaching the end of disappointment is to undermine this very painful craving.

In the Third Noble Truth the Buddha, therefore, explains nirvana (nibbana) as the extinction of craving because it results in enlightenment and the end of suffering. [To break the chain of dependently arisen suffering only takes breaking one link, and the Buddha saw that it was here with this link, this obsessive craving, that we could make a complete end of suffering].

In the Fourth Noble Truth, the Buddha explains how, namely, the Noble Eightfold Path.

Ven. Bhikkhu Bodhi, what is Nirvana? What is the end-of-all-suffering? (Angelina K)

Saturday, 21 June 2014

The First Day of Summer (inspiring verses)

Amber Larson, Dhr. Seven, Crystal Quintero, (eds.), Wisdom Quarterly; Acharya Buddharakkhita (trans.), Maggavagga: Verses on the Path (Dhammapada XX)
Sun (Surya, Sol) in hand on the Ganges in India (Immortal Technique, Point of No Return)
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Sol, European gate (Bryan1974/flickr)
273. Of all the paths the Noble Eightfold Path is best; of all the truths the Four Noble Truths are best; of all things passionlessness [freedom from craving] is best: of all humans the One Who Sees (the Buddha) is best.
  • What is Eightfold Path to noble attainments (stages of enlightenment)? It is the cultivation of virtue (precepts, restraints), concentration (mental collectedness, absorption), and wisdom (right view, insight).
  • What are the  Four Ennobling Truths? Meditative contemplation of the causal links of Dependent Origination for the direct realization of disappointment, its cause, its cessation, and the path leading to its cessation, which is the Noble Eightfold Path.
274. This is the straight path without deviation for the purification of liberating-insight. Tread this path and you will bewilder Mara [the Corrupter, Death personified, the Killer, the Obstructer of liberation].
275. Traveling this path you will make an end of all suffering. Having discovered how to pull out the thorn of lust [craving], I make known the path [to deathlessness].
276. You yourselves must strive [to win the stream]; the buddhas only point the way. Those meditative ones who tread the path are released from the bonds of Mara.

Radiant golden Buddha, blue aura (WQ)
277. "All conditioned things are impermanent" -- when one sees this with wisdom, one turns away from suffering. This is the path to purification.
278. "All conditioned things are disappointing [unsatisfactory]" -- when one sees this with wisdom, one turns away from suffering. This is the path to purification.
279. "All things are impersonal [not-self]" -- when one sees this with wisdom, one turns away from suffering. This is the path to purification.
280. The idle person who does not exert when one should, who although young and strong is full of sloth, with a mind full of vain thoughts -- such an indolent person does not find the path to wisdom.
281. Let a person be watchful of speech, well controlled in mind, and not commit harm in bodily action. Let one purify these three courses of action and win the path made known by the Great Sage.
282. Wisdom springs from meditation; without meditation wisdom wanes. Having known these two paths of progress and decline, let a person so conduct oneself that wisdom may increase.
283. Cut down the forest (lust) but not the tree; from the forest springs fear. Having cut down the forest and the underbrush (desire), be passionless, O meditators! ["Cut down the forest of lust, but do not mortify the body."]
284. For so long as the underbrush of desire, even the most subtle, of a man towards a woman [or a woman towards a man] is not cut down, one's mind is in bondage, like the sucking calf to its mother.
 
Golden Buddha with vast sky behind, track-free birds like arhats (mahabodhisociety.com)

285. Cut off this affection [attachment] in the manner of a person who plucks with hand an autumn lotus. Cultivate only the path to peace, nirvana, as made known by the Exalted One.
286. "Here shall I live during the rains, here in winter and summer" -- thus thinks the fool. One does not realize the danger (that death might intervene).
287. As a great flood sweeps away a sleeping village, so death seizes and carries away the person with a clinging mind/heart, doting on one's children and cattle [property, synonymous with "riches" in agrarian societies].
288. For one who is assailed by death there is no protection by one's kin. None there are to save one -- no sons[, nor daughters, nor mother], nor father, nor relatives.
289. Realizing this fact, let the wise person, restrained by virtue, hasten to clear the path leading to nirvana.

Thursday, 1 May 2014

How to be "cool" (guide)

Editors, Wisdom Quarterly: American Buddhist Journal (A MODERN GUIDE TO LIFE)


Hey, don't look at me, creep!
You know, first thing you want to do to be "cool" is click on a lot of ads, like especially the ones that say "free." They usually end up costing more. And spending buku bucks is definitely cools-ville, holmes.
 
Next you want to do all things cell phone/mobile -- tweet like there's no idea too stupid to talk about, and start with "OMG, can't believe she said that!" so ppl will know you're serious. Instagram it, f Facebook tho, dump that. SnapChat it, baby, same corporation.

(Double Take) Be totally HOT...and still have problems

Hey, look at those guys!
And makes lots of friends. It's easy! Just say, "Hey, 'friend' me, ese! I'm aiming for 10,000 likes!" Always talk with exclamation marks. Oh, and, aim for 10,000 likes. That's a good number of friends to have on social media in case you want to sell girl scout cookies outside of a medical dispensary or something. Get all krazy; like, y b norml? Listen to the s/he devils.

Be a gavone. We don't give an f'n s, b-tches!
And get a motto. You can have ours: "Always be good, except when you're bad. Choose to be happy, except when you're sad. Don't quote me on this, don't hold me to that. Should you live a good life? I guess it shall be."

Or how 'bout JC's? "Cut me some slack. I can't make up my mind. Get off of my @$$. I heard y'all the first time. I'll get to it eventually. Just leave me be!"

And never be sarcastic or ironic; peeps hate that cuz u'd have to think 'n stuff, and who's got time for that, yeah?

(Mr. Show with Bob and David) JC "Jeepers Creepers Semi-Star" the Musical

This guy, this guy right here, he's got it.
There's another way. But it's a big hassle. And who needs that? Why not just wake up late, bake, eat things in crinkly plastic bags, and breathe with ya mouth, and blow yer nose later?

Way back, like, in the beforetime, in India, this guy was totally done with the party-n-the-palace life, the naked dancing girls and musicians, the soma and ambrosia, the hoopla and the sports meets... 

The Four Noble Truths are all that's needed.
Quest. Why not seek FREEDOM? Be set free by the highest liberating truths.

1. There is a thirst, a TANHA. 2. It gives rise to terrible feelings of dissatisfaction and disappointment, to dookie, to DUKKHA. 3. There is a COOL, cooling, quenching, slaking allayer of all ills, NIRVANA. 4. And there's a way to get to it, a MAGGA. So it is possible to be free.


Friday, 7 March 2014

The Buddha as My Best Friend (sutra)

Dhr. Seven, Amber Larson, CC Liu, Wisdom Quarterly translation of the "Discourse on Half [the Supreme Life]," Upaddha Sutta (SN 45.2) NOBLE FRIENDSHIP (Kalyāṇa-Mittatā)
The Buddha-to-come, Metteyya ("Friend"), Ladakh, Himalayan India (Sahil Vohra/flickr)
  
Theravada novice, Indonesia (Massulan/flickr)
Thus have I heard. On one occasion the Blessed One was living among [his relatives] the Sakyans [on the northwest Indian frontier, likely in Afghanistan].
 
There in a Sakyan town named Sakkara Ven. Ananda went to the Blessed One, bowed, sat respectfully to one side, and said: "Venerable sir, this is half of the supreme life: noble friendship, noble companionship, noble association!"* 
  • [*As AN 8.54 points out, this means associating with noble spiritual friends (kalyana mittas), learning from them, and emulating their good qualities.]
"Do not say so, Ananda, do not say so! Noble friendship, noble companionship, noble association is the whole of the supreme life. When a meditator has noble friends, companions, and associates, such a person can be expected to develop and pursue the Noble Eightfold Path.

How's that?
Buddha, Bodh Gaya (Chandrasekaran arum/flickr)
"How does a meditator with noble friends, companions, and associates develop and pursue the Noble Eightfold Path
 
"A meditator develops right (optimal) view dependent on seclusion [mental seclusion, withdrawal of the senses], dependent on [temporary] dispassion [as a result of directly seeing the Three Marks of Existence, the true nature of things], dependent on cessation [focusing on the passing away phase of phenomena], resulting in relinquishment [letting go].

"Furthermore, one develops right intention... right speech... right action (karma)... right livelihood... right effort... right mindfulness... and right concentration dependent on seclusion, dependent on dispassion, dependent on cessation, resulting in relinquishment.

"This is how a meditator with noble friends, companions, and associates develops and pursues the Noble Eightfold Path [which ennobles one, i.e., results in enlightenment and being set FREE by the Truth (Veritas liberabit vos): liberation from all further rebirth and suffering (nirvana)].

The Eyes of Wisdom are always also the Eyes of Compassion (cabrenna.com/WQ)
 
The Buddha as BEST friend
Ahh, nirvana! (Plsrj/flickr)
"Now through this line of reasoning one may come to directly know how noble friendship, noble companionship, noble association is the whole of the supreme life: It is dependent on me (a supremely enlightened teacher) as a noble friend
  • that beings (devas and humans) once subject to rebirth have gained release from rebirth,
  • that beings once subject to aging have gained release from aging,
  • that beings once subject to death have gained release from death,
  • that beings once subject to (suffering manifesting as) sorrow, lamentation, pain, distress, and despair [as well as association with the unloved, separation from the loved, not getting what one wants and, in brief, the Five Aggregates of Clinging] have gained release from all of these.
Mahayana novices (wellhappypeaceful.com)
"It is through this line of reasoning that one may directly come to know how noble friendship, noble companionship, noble association is [not only half but actually] the whole of the supreme life."

Tuesday, 7 January 2014

How to reach enlightenment: 3 things

Amber Larson and Dhr. Seven, Ashley Wells, Wisdom Quarterly; Ven. Nyanasatta (DN 22)
There are four meditation postures -- walking, standing, sitting, and lying down. Because the goal is calm-wakefulness, sitting is best in the long run (Sue90ca/flickr.com).

  
The Buddha's mudra (Nilantha Hettige)
As the new year is about to begin (judging from the more accurate and ancient lunar calendar), it's time to commit. Nothing is so useful, so sane-making, so beneficial as intensive practice. 

The Dharma is just a set of ideal ideas, a beautiful view of the universe, which explains everything important. But it is never real until we make it our own insight, our own realization. "Buddhism" is not a system of belief; it is a system of practices (a systematic set of practices, a path). The Truth is there for all to see -- yet the only ones who'll see it are the practitioners.
 
How to (jhanasadvice.com)
What is there to practice? The historical Buddha Shakyamuni said three things are crucial. 
  • First, there's restraint, the Five Precepts. These make us human. They are VIRTUE (sila).
  • Second, there's CALM-collectedness (samadhi), the beginnings of the first four absorptions (jhānas, dhyana) or enough focus, togetherness, unification of mind, enough appeasement of the heart to be serene and stable. 
  • Third, there's WISDOM (paññā, prajna). By adding four specific kinds of mindfulness practices, four "foundations" or pillars, to the serenity-practice, liberating-insight arises.
Meditation means more than intensive sitting.
If the ultimate aim of the Path is nirvana then the way there is enlightenment. Enlightenment needs insight, and insight arises on a foundation of calm-"concentratedness."*

A serene, tranquil, purified (i.e., a heart/mind temporarily released from the oppression of the defilements and fetters) is possible with basic virtue aided by a focus that excludes all other stimuli. (If meditating on breath, stay with the breath all of the time in all  postures, moving slowly, remaining silent). The time to build this focus are periods of intensive meditation, which build momentum until one breaks through to complete freedom.
  
Compassion accompanies virtue and increases with the purification that results from tranquil-concentratedness.* Its consummation is arrived at with wisdom. There is no wisdom without compassion.

*"Concentratedness" is odd wording, of course, but we use it to emphasize the effortlessness involved in getting there, getting to that "zen," that dhyana, that jhana. The route is the opposite of "trying," "struggling," and "efforting" -- as if one were trying to get, grasp, or cling to a goal. The way to "strive" is to let go, to practice the yogic art of sthirasukha, "effort-ease": Sit up, sit still, sit silent. (This is the effort arrived at by letting go of "doing"). But then just sit sinking into a very pleasant wakeful-ease (arrived at by letting go of "struggling"). 

Knowing and seeing (Sukhothai-tourism)
This is the diligence, the general-mindfulness, the vigilance that leads to success. The specific mindfulness practices that follow are outlined in the Maha Satipatthana Sutra; they are detailed under a qualified meditation instructor, one who has succeeded on the Path. As Americans, we say we'll do it ourselves, but we won't do it ourselves. Even the Buddha could not have done it himself, if we read his story carefully.

Teaching members of the Noble Sangha (Community) are not easy to find, but they exist. Contact us and we will point them out. Many of them are not monastics. People say they do not exist nowadays, but they do. When they cease to exist in the world, there will be no more Buddhism. The Path will go unknown until it is rediscovered aeons later.

“There is only one thing more painful than learning from experience and that is not learning from experience.”

- Macliesh

 
The wandering ascetic Siddhartha found out the hard way that struggling, trying, stressing, and straining is the way to FAILURE, frustration, fraud, and finally giving up. Most educated people have heard the story of how Siddhartha became the Buddha. Note that it was not by severe austerity, energy (virile effort, viriya), and determination. It was by not giving up yet dropping the struggle. He realized that he had been avoiding the jhanas (absorptions), that he had been afraid of pleasure. But jhana is a blameless pleasure; it is supersensual. 

Happiness awaits. Enlightenment guaranteed!
Craving, indulging, and delighting in sense pleasure does not lead to the fruit of enlightenment. But the absorptions alone do not lead to enlightenment either! It is only when they are used in the service of establishing a base for the setting up of the Four Foundations (Pillars) of Mindfulness. Then the absorptions catalyze the process. If mindfulness is the nitro, then absorption is the sweet glycerine. Insight is almost immediate, like an explosive chemical reaction with the right balance of ingredients. What are the ingredients? Just these three: virtue, calm-concentratedness, and wisdom.

How long will it take?
By the way, how long will this take? That's easy. Practice in this way and enlightenment will take seven days, or at most seven years. Enlightenment is guaranteed. Read the sutra. Near the end it says:
 
Sutra: Enlightenment guaranteed
"Fourfold Setting Up of Mindfulness," Maha Satipatthana Sutta (DN 22, MN 10)
The shift: meditation changes our perspective (PeterFroehlich/flickr.com).
 
..."Verily, meditators, whosoever practices these Four Foundations of Mindfulness in this manner for seven years, then one of two fruits may be expected -- highest knowledge (full enlightenment) here and now or, if some remainder of clinging is yet present, the stage of non-returner.
 
"O meditators, let alone seven years! Should any person practice these Four Foundations of Mindfulness in this manner for six years... five years... four years... three years... two years... one year, then one of two fruits may be expected -- highest knowledge here and now or, if some remainder of clinging is yet present, the stage of non-returner.
 
"O meditators, let alone a year! Should any person practice these Four Foundations of Mindfulness in this manner for seven months... six months... five months... four months... three months... two months... a month... half a month, then one of two fruits may be expected -- highest knowledge here and now or, if some remainder of clinging is yet present, the stage of non-returner.
 
"O meditators, let alone half a month! Should any person practice these Four Foundations of Mindfulness in this manner for seven days [a week], then one of these two fruits may be expected -- highest knowledge here and now or, if some remainder of clinging is yet present, the stage of non-returner.
 
"Because of this it was said: 'Meditators, this is the direct way that leads to enlightenment, to the purification of beings, to the overcoming of all sorrow and misery, to the destruction of disappointment and grief, to reaching the right path, for the attainment of nirvana, namely the Four Foundations of Mindfulness.'"

Wednesday, 1 January 2014

The Buddha's first sutra

Amber Larson, Dhr. Seven, CC Liu, Wisdom Quarterly translation based on Ven. Piyadassi (ATI), "Setting in Motion the Wheel of Truth," Dhammacakkappavattana Sutta (SN 56.11)
Golden Buddha on the River Kwai Giant Buddha Temple (Marc_Wisniak/flickr)
 
(ursulasweeklywanders.com)
Thus have I heard. On one occasion the Blessed One (Buddha) was living in the Deer Park at the Resort of Seers (Isipatana) near Varanasi (Benares, India). There he addressed the group of five ascetics:
 
"Meditators, these two extremes ought to be avoided by one who has gone forth from the household life. What are the two?

"There is devotion (addiction) to indulgence of sense-pleasures -- which is low, coarse, the way of ordinary people, unworthy, and unprofitable. And there is devotion to severe asceticism (self-mortification, self-abuse beyond the 13 kinds of "sane" ascetic practices), which is painful, unworthy, and unprofitable [and the way of many penitents, hermits, and religieux].
 
Discourse (sutra) to the Five Ascetics (MT)
"Avoiding both of these extremes, the Wayfarer (the Tathagata, the Perfect One) has realized the Middle Path; it gives knowledge, gives vision, and leads to calm, to liberating-insight, to enlightenment, and to nirvana. And what is that Middle Path realized by the Wayfarer...?

It is the Noble Eightfold Path, and nothing else, namely: (1) right understanding, (2) right thought (intention), (3) right speech, (4) right action, (5) right livelihood, (6) right effort, (7) right mindfulness, and (8) right concentration (absorption).

This is the Middle Path realized by the Wayfarer, which gives knowledge and vision (knowing and seeing), and leads to calm, to insight, to enlightenment, and to nirvana.
 
I.
"The noble truth of disappointment (dukkha), meditators, is this: Birth is disappointing, aging is disappointing, sickness is disappointing, death is disappointing, association with the unpleasant is disappointing, separation from the pleasant is disappointing, not getting what one desires is disappointing -- in brief the Five Aggregates subject to clinging are disappointing.

II.
"The noble truth of the origin (cause) of disappointment is this: It is this craving (thirst), which produces re-becoming (rebirth) accompanied by passionate greed, finding fresh delight now here, now there -- namely, craving for sense pleasure, craving for [eternal] existence, and craving for non-existence (self-annihilation).

III.
"The noble truth of the cessation of disappointment is this: It is the complete cessation of this very craving, giving it up, relinquishing it, liberating oneself from it, and detaching from it (letting go by dispassion brought on by insight into the true nature of all phenomena).
 
IV.
"The noble truth of the path leading to the cessation of disappointment is this: It is the Noble Eightfold Path, and nothing else, namely: right understanding, right thought, right speech, right action, right livelihood, right effort, right mindfulness, and right concentration.

The Five Ascetics became the first monastic disciples (earthyogi)
 
"'This is the noble truth of disappointment' -- such was the knowledge, the vision, the wisdom, the certainty, the light that arose in me concerning things never heard before. 'This disappointment, as a noble truth, should be fully realized' -- such was the vision, the knowledge, the wisdom, the certainty, the light that arose in me concerning things never heard before. 'This disappointment, as a noble truth has been fully realized' -- such was the vision, the knowledge, the wisdom, the certainty, the light that arose in me concerning things never heard before.
 
"'This is the noble truth of the origin (cause) of disappointment': such was the knowledge, the vision, the wisdom, the certainty, the light that arose in me concerning things never heard before. 'This origin of disappointment as a noble truth should be eradicated' -- such was the knowledge, the vision, the wisdom, the certainty, the light that arose in me concerning things never heard before. 'This origin of disappointment as a noble truth has been eradicated' -- such was the knowledge, the vision, the wisdom, the certainty, the light that arose in me concerning things never heard before.
 
"'This is the noble truth of the cessation of disappointment' -- such was the knowledge, the vision... the light that arose in me concerning things never heard before.
 
"'This is the noble truth of the path leading to the cessation of disappointment' -- such was the knowledge, the vision... the light that arose in me concerning things never heard before.

"As long as my knowledge of seeing things as they really are was not clear in these three aspects, in these 12 ways, concerning the Four Noble Truths, I did not claim to have realized the matchless, supreme enlightenment, in this world with its devas (fairies), with its maras (killers), and brahmas (divinities), in this [human] generation with its wandering ascetics and Brahmins, with its devas and human beings.

"But when my knowledge of seeing things as they really are was clear in these three aspects, in these 12 ways, concerning the Four Noble Truths, then I claimed to have realized the matchless, supreme enlightenment in this world with its fairies, with its killers and divinities, in this generation with its wandering ascetics and Brahmins, with its devas and human beings. And a vision of insight arose in me:

"'Unshakable is the deliverance of my heart. This is the final birth. Now there is no more re-becoming (rebirth).'"
 
This is what the Blessed One said. The group of five ascetics was gladdened, and they rejoiced in the words of the Blessed One.
 
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Buddha, ascetics, devas (sundaytimes.lk)
When this (first) discourse was expounded, there arose in Kondañña the passion-free, stainless vision of Truth (dhamma-cakkhu). In other words, he attained stream entry, the first stage of enlightenment, realizing: "Whatever has the nature of arising has the nature of ceasing."
 
When the Blessed One set in motion the Wheel of Truth (Dharma), the earthbound devas proclaimed: "The matchless Wheel of Truth that cannot be set in motion by any (ordinary) wandering ascetic, Brahmin, deva, killer, divinity, or anyone in the world, is set in motion by the Blessed One in the Deer Park at the Resort of Seers near Varanasi."
 
Hearing these words of the earthbound devas, all the devas of the Realm of the Four Great Kings (of the four quarters) proclaimed: "The matchless Wheel of Truth that cannot be set in motion by any ordinary wandering ascetic, Brahmin, deva, killer, divinity, or anyone in the world, is set in motion by the Blessed One in the Deer Park at the Resort of Seers near Varanasi."

These words were heard in the upper deva realms, and from Realm of the Four Great Sky Kings it was proclaimed in deva Realm of the Thirty-Three... Contented... Tusita (Joyful)...Delighting in Creating... Delighting in the Creation of Others... and the Divinities of Brahma's Retinue... Brahma Ministers... Great Brahma... Limited Radiance... Limitless Radiance... Feeding on Delight (Splendid)... Limited Beauty... Limitless Beauty... Total Beauty... Of Great Fruit... Insensate... [The Pure Abodes:] Not Falling Back... Beautiful... Clear-Seeing... and Equal-in-Rank:

"The matchless Wheel of Truth that cannot be set in motion by any ordinary wandering ascetic, Brahmin, deva, killer, divinity, or anyone in the world, is set in motion by the Blessed One in the Deer Park at the Resort of Seers near Varanasi."
 
At that very moment, at that instant, the cry (that the Wheel of Truth had been set in motion) spread as far as Brahma world [in space], and the system of 10,000 worlds trembled and quaked and shook.

And an unbounded sublime radiance surpassing the effulgence (power) of (self-luminous) devas appeared in the world-system.
 
Then the Blessed One uttered this paean of joy: "Truly Kondañña knows, truly Kondañña knows (has penetrated these four ennobling truths)." So it was that Ven. Kondañña received the name Añña Knondañña -- "Kondañña who knows."