Showing posts with label pizza. Show all posts
Showing posts with label pizza. Show all posts

Tuesday, 4 March 2014

Study: cheese, meat, eggs = Cancer (audio)

Amber Larson, Pat Macpherson, Wisdom Quarterly
Vegan beauty Alicia Silverstone wants moms to loan their breasts (news.softpedia.com)

Winner: "Best Vegan Pizza" using melting, dairy-free Daiya cheese (peta.org)
One Burger King Triple Whopper has 49 grams of dead animal protein, which is the maximum recommended daily total for a 130-pound adult (Joe Raedle/Getty Images).
  
Big Macs are made of cancer-causing flesh.
Middle-aged people with diets high in animal flesh protein -- such as meat, poultry, eggs, milk, and cheese -- face a dramatically increased risk of dying from cancer compared with those who eat low animal protein diets, according to a University of Southern California study published today in the journal Cell Metabolism.

If only cows lived on a compassionate planet
The study found 50 to 65-year-olds who consumed a "high-protein" diet -- meaning they got 20 percent or more of their calories from animal sources of protein -- were four times more likely to die from cancer, compared with those who consumed less than 10 percent of their daily calories in animal protein.
Lines at Vegan Pizza Contest, Animal Advocacy Museum, Throop UU, summer 2013 (WQ)
  
Vegan pizza rules (WQ)
A press release accompanying the study called that "a mortality risk factor comparable to smoking." The risk of early death from all causes soared by 74 percent among the high-protein consumers, researchers found.
 
But the picture changes for those over 65. For them, it appears that a moderate-to-high protein diet [not necessarily from animal sources] actually reduces cancer and overall mortality and is helpful in preventing age-dependent weight loss and malnourishment.
 
Researchers focused their study on a national cross-section of 6,381 people 50 and older who were tracked for nearly 20 years.
 
They also found that among all the age groups studied, a diet high in animal protein increases insulin production and the risk of dying from diabetes-related causes.
 
The higher risk of cancer and overall death among the middle-aged and the increase in diabetes deaths were "either abolished or attenuated if the proteins were plant derived," the study said.
 
Go veg for bliss (WQ/Larson)
Various health agencies recommend that daily intake of animal protein should be about 0.8 grams per kilogram. So a 130-pound adult should eat [no more than] between 45 and 50 grams of animal protein per day. A 160-pound adult should eat between 60 and 65 grams per day.
 
How much protein is that? It sounds like a lot. Here is some help in calculating:
Los Angeles bans e-cigarettes in smoke-free areas
Electronic cigarettes will be prohibited in L.A. parks, restaurants, and "meat-market" pick up bars under an ordinance approved today (3-4-14) by the Los Angeles City Council.

Thursday, 6 February 2014

Ode to Heroin! - A Buddhist Solution

I. Rony, Ashley Wells, Seth Auberon, Wisdom Quarterly
Heroin used to be chic (lelaid). Thx, Big Pharma!
Oh, Heroin, you take all my pain away (temporarily).
And no matter what they say ordinarily,
I won't support our invasion of Afghan fields.
So I'm turning to fentanyl and Vicodin...
And any synthetic painkiller
My doctor can prescribe
Because roses are maroon
Orchids rainbow spread,
I know I'm doomed;
I'm so Hoffmanesque.
 
Bulging opium poppy pods? No, it's the "Buddha Belly plant," Jatropha podagrica, which grows from the bottleplant shrub (1guy2be/flickr.com)

A Buddhist solution?
Wisdom Quarterly
Levine's new book on recovery
Is there a "Buddhist" solution? Kevin Griffin, author of One Breath at a Time and A Burning Desire) says yes! Noah Levine and others agree. Siddhartha was born in Afghanistan, according to maverick historian Ranajit Pal, Ph.D. Poppies must have grown there at the time. And what is "addiction" but craving, the curable source of suffering? Where there is craving, there is also likely to be aversion, usually manifesting as fear: fear of pain, aversion to pain. And without exception, whenever craving or aversion are present, each is supported by the true cause and condition of all suffering, disappointment, and woe: ignorance. The solution? Enlightenment.

Chic Phillip Seymour Hoffman (cracked.com)
Easier said than done. How did the drugs and drink help your quest for awakening? Even people who drop LSD, DMT, GHB, E, and/or 'shrooms do NOT suddenly awaken to the liberating-truth. Which is odd, isn't it? One would think Space Cadets would because they're so far out, so "beyond the beyond" (Heart Sutra). The real "ambrosia," the nectar of the divine, is deathlessness, a synonym for nirvana. See, getting "high" is a kind of delusion, alcohol a "liquid ignorance," the urge to get stoned or s-faced a dream. We're already in a dream (maya)! Maybe "mind-expanding" (entheogenic) substances can help. But the best "drugs" of all are endogenous, that is, internally-manufactured by these great bodies. So stop taking artificial, external drugs. And take care of your pineal gland. How? For one thing, avoid pharmaceuticals like Prozac.
  
Death of a Drug Addict
A Martinez and Alex Cohen, Take Two, scpr.org
The death of actor Philip Seymour Hoffman of an apparent drug overdose was a shock to almost everyone who heard the news. Hoffman, it has been widely reported, had over two decades of sobriety under his belt before relapsing into addiction last year. Journalist Seth Mnookin, co-director of MIT's Graduate Program in Science Writing and a recovering drug addict, joined "Take Two." He wrote about it in Slate.

AUDIO INVESTIGATION: Heroin's Resurgence
drug heroin addiction
Salvation in a dirty spoon?
Take Two talks to author and LA Times reporter Sam Quinones about the resurgence of heroin in the US. More than 90% of opiate abusers are white and getting it delivered like pizza. 

Authorities are still investigating the official cause of Phillip Seymour Hoffman's death, but the actor struggled with addiction, and investigators have confirmed the presence of heroin in his apartment.

It's a growing problem in this country, and heroin use here has doubled since 2007. According to the DEA, heroin seizures in New York State are up nearly 70 percent over the last four years. LISTEN 

Spock: Cigarettes gave me cancer. Don't smoke.