Showing posts with label compassionate diet. Show all posts
Showing posts with label compassionate diet. Show all posts

Monday, 11 August 2014

What would Buddha or Jesus eat, burgers?

Pat Macpherson, Amber Larson, Wisdom Quarterly; Adolfo Flores (LA Times, Aug. 11, 2014)
Hey, you<'re right; this veggie temple food is pretty good! - I told you, brother. (Japan, compassionate, cruelty-free diet, "Saintly Young Men" manga/Mr_Walker/flickr.com)
Israel: A kosher abomination? Serving cheeseburgers, too? (cowyeow/flickr.com)
.
This beautiful "Buddha" burger is all vegan
Well, when you think about it, his father loves the sacrifice of helpless animals, particularly babies. He used to command the sacrifice...but not so much the son.

ISLA VISTA, California (site of Christian terrorist carnage near UC Santa Barbara) - In a college town that's seen its share of violence, the Jesus Burgers house serves up a spiritual message.

I wouldn't order that. You? - If it's kosher...
[No f'n way! You gotta be bull shytza-ing me, Wimpy! - It's true, it's on the front page of the LA Times today, and if you can just loan me the money until tomorrow...]

Angela Boyd bounced on the balls of her feet as the smell of sizzling [flesh] pierced the ocean breeze. The 19-year-old and her friends were about to celebrate her birthday in Isla Vista, but they were making a pit stop at the Jesus Burgers house. More


Monday, 2 June 2014

National Burger Day, U.S.A.

Amber Larson, Xochitl, Dev, Pat Macpherson, CC Liu, Wisdom Quarterly (TEST KITCHEN); Lassens.com (LassensLoves.com, LivingNaturally); Moonbeam (FollowYourHeart.com); YF
Weird Things Our Families Eat (That We Unabashedly Love)
There are yummy vegetarian things our families eat (that we unabashedly love)!
The Moosewood Collective says, “Our all-time favorite, luscious burgers the way we make them now: Vegan and wheat-free. “Tofu burgers have been a favorite at the restaurant since we can remember. Our customers often call to ask, “Are tofu burgers on the menu today?” In the early years, we served them on a thick slice of whole wheat toast with lettuce, tomato slices, and Russian dressing. Now we serve them... (Jim Scherer)
 
Wednesday, May 28, 2014, more than a month before it's needed, is National Burger Day. Presumably we're celebrating carnage like that of the Battle of Hamburger Hill.

Now, what if it were possible to have flavor, health, and compassion? What if National Burger Day could be celebrated in style free of heart attacks, cancer, obesity, bad karma, a jump in cholesterol (as our body tries to protect itself against the free radicals we're dumping in with animal flesh, acrylamides, and fermented toxins used in flesh burgers), or harm to the environment?

It is possible! We do it all the time. There are so many center "patty" options, and the best we've found is the amazing new Hilary's Hemp & Greens Burger at Lassens (online).

10 Meat-free Grilling Tips
Lassens edited by Wisdom Quarterly
Grilled blocks of barbecue-flavored tofu (SH)
The start of summer is the perfect time to enjoy delicious, sizzling meals straight off the grill! As we get set to fire up our BBQ grills, instead of the ugly and likely germ and GMO-contaminated flesh fare, cook up some grilled veggies instead. Going flesh free means opening up a world of many more options with smoky barbecue flavor.
 
The world of vegetables is amazing on the grill -- squash, tofu, hemp seed, onions, tempeh, garlic, quinoa, tomato, lettuce greens, chives, gobo root, chia seeds, lentil, eggplant, zucchini, potato, green jack, bell pepper, beet, portabello 'shrooms, and so much more! Plus, meat-free grilling is an easy way to add nutrient rich, fiber rich, healthy seasonal produce to our diet, which reduces disease.

"Eating [any] meat, particularly red and processed meat, can increase risk of heart disease, diabetes, and various forms of cancer," says Allison Righter, MSPH, RD, Meatless Monday science adviser at the Johns Hopkins Center for a Livable Future.

And it's not just the amount of animal flesh someone eats -- it's also how someone cooks it. "Cooking meat at high temperatures, like pan frying and grilling/charring over an open flame, forms [toxic] chemical compounds in the meat that have also been linked to cancer," Righter says.

Kids love it -- vegan, hypoallergenic, cruelty-free, dairy-free cheese (followyourheart)
 
The good news is that many of these chemicals are NOT formed when grilling vegetables or fruits. "So [people] can enjoy their grilled flavor worry-free!"  So get grilling and take a break from toxic flesh with these 10 easy summer grilling tips: More

Golden potatoes are an excellent complement to cruelty-free burgers with all the fixins.

Tuesday, 4 March 2014

Study: cheese, meat, eggs = Cancer (audio)

Amber Larson, Pat Macpherson, Wisdom Quarterly
Vegan beauty Alicia Silverstone wants moms to loan their breasts (news.softpedia.com)

Winner: "Best Vegan Pizza" using melting, dairy-free Daiya cheese (peta.org)
One Burger King Triple Whopper has 49 grams of dead animal protein, which is the maximum recommended daily total for a 130-pound adult (Joe Raedle/Getty Images).
  
Big Macs are made of cancer-causing flesh.
Middle-aged people with diets high in animal flesh protein -- such as meat, poultry, eggs, milk, and cheese -- face a dramatically increased risk of dying from cancer compared with those who eat low animal protein diets, according to a University of Southern California study published today in the journal Cell Metabolism.

If only cows lived on a compassionate planet
The study found 50 to 65-year-olds who consumed a "high-protein" diet -- meaning they got 20 percent or more of their calories from animal sources of protein -- were four times more likely to die from cancer, compared with those who consumed less than 10 percent of their daily calories in animal protein.
Lines at Vegan Pizza Contest, Animal Advocacy Museum, Throop UU, summer 2013 (WQ)
  
Vegan pizza rules (WQ)
A press release accompanying the study called that "a mortality risk factor comparable to smoking." The risk of early death from all causes soared by 74 percent among the high-protein consumers, researchers found.
 
But the picture changes for those over 65. For them, it appears that a moderate-to-high protein diet [not necessarily from animal sources] actually reduces cancer and overall mortality and is helpful in preventing age-dependent weight loss and malnourishment.
 
Researchers focused their study on a national cross-section of 6,381 people 50 and older who were tracked for nearly 20 years.
 
They also found that among all the age groups studied, a diet high in animal protein increases insulin production and the risk of dying from diabetes-related causes.
 
The higher risk of cancer and overall death among the middle-aged and the increase in diabetes deaths were "either abolished or attenuated if the proteins were plant derived," the study said.
 
Go veg for bliss (WQ/Larson)
Various health agencies recommend that daily intake of animal protein should be about 0.8 grams per kilogram. So a 130-pound adult should eat [no more than] between 45 and 50 grams of animal protein per day. A 160-pound adult should eat between 60 and 65 grams per day.
 
How much protein is that? It sounds like a lot. Here is some help in calculating:
Los Angeles bans e-cigarettes in smoke-free areas
Electronic cigarettes will be prohibited in L.A. parks, restaurants, and "meat-market" pick up bars under an ordinance approved today (3-4-14) by the Los Angeles City Council.

Sunday, 26 January 2014

What animals can teach us (audio)

Amber Larson, CC Liu, Wisdom Quarterly; Maria Armoudian (The Insighters, Scholars Circle, Pacifica, Jan. 26, 2014);
Don't look at me! You're just anthropomorphizing (ktla.com)
 
I am looking at you (Tess_athey/flickr).
Do animals get depressed? Overeat? Laugh? Feel feelings?

Inspired by an eye-opening consultation at the Los Angeles Zoo, Dr. Barbara Natterson-Horowitz, M.D., a cardiologist, embarked upon a project that would reshape how she practiced medicine -- and how we all look at animals.
 
The consultation revealed that monkeys experience the same symptoms of heart failure as her human patients. Beginning with questions about what animals go through, Natterson-Horowitz began informally researching every affliction she encountered in humans to learn whether it happens in animals, too.

It does. Dinosaurs may have had brain cancer, koalas can catch chlamydia (the STD), reindeer seek mind expansion and/or escape by using hallucinogenic mushrooms, stallions self-mutilate, and gorillas experience clinical depression.
Paying butchers is like paying hitmen to kill.
 
Natterson-Horowitz and science writer Kathryn Bowers have dubbed this pan-species approach to medicine zoobiquity (like ubiquity). Here, they present a revelatory understanding of what animals can teach us about the human body and mind, exploring how animal and human commonality can be used to diagnose, treat, and heal patients of all species.

What animals can teach us about being human
You don't buy bacon, do you? Don't tell me you buy bacon.

 
Concerns about the recent explosions of HIV, West Nile Virus, and other avian and swine flus that originate in animals have encouraged new efforts on a global scale to bridge the gap between animal and human medicine for the benefit of both. Zoobiquity is the first book to explore many of the overlapping human and animal health issues. It provides new insight into the treatment of diseases including diabetes (from the sugar and starch we eat), cancer (from the pollution), heart ailments (from stress), and mental illnesses (from all causes).
 
It is even bigger than health, however. It encompasses much more than our human diseases and how to cure them. It sheds light on the evolution of hierarchies and similarities between a tribe of apes and a Fortune 500 company. 

It suggests that the ways we run our political and justice systems may overlap with how animals protect and defend their territories -- and that examining this possibility in a scientifically credible way could help strengthen our institutions.
 
It dangles the possibility that human parenting could be informed by a greater knowledge and respect for how our animal cousins solve issues of childcare, sibling rivalry, and infertility. More

Friday, 24 January 2014

Raw Living Expo (video)

Amber Larson, CC Liu, Wisdom Quarterly; RawLivingExpo.com
The Raw Living Expo comes to Thousand Oaks, California, Jan. 31-Feb. 2, 2014
  
"Vegetarian" does not derive from the word vegetable but from the word vegetus (Latin "lively"). When we enjoys fresh life-giving foods, our health, clarity, and longevity increase. It is not enough to be be alive when we could be living instead. What does it mean to "live" with verve and sparkling effervescence? It's like the rap song says, "Everybody dies, but not everybody lives." So long as we live and strive for the ultimate, for the highest, for the summit o four dreams, Max De Pree reminds us, "We cannot become what we need to be by remaining what we are."

Tuesday, 12 November 2013

"The Superior Human?" (film)



Are you going to kill us?
Do animals have feelings? Do they have an vital place in the world, or any essential right to protection? It's "speciesism," a term formed from racism/sexism with regard to nonhuman species. In "The Superior Human?" the welfare of animals, and by extension of humans and the planet, is explored. Surely all life evolves and/or is co-created for a reason and stands to serve a function higher than human waste and abuse. Let's be protective stewards for all creatures and plant forms. In that way, we would save ourselves and others.

“The Superior Human? is a superior documentary exposing the arrogance of humankind and the destructive results of its insistence on domination. If Man can’t conquer nature, he destroys it. A wake-up call for saving our planet and ourselves.”
- Clarke Poole, former Assistant Mayor of Eagle River, Michigan

“I am flabbergasted and appalled that animals feeling pain was proved as late as 1989. We have so far to go before this is a ‘modern’ world, know what I mean?”
- Top voted comment from user: EllenRebecca3

“It is unbelievable some humans actually need scientific proof of animals feelings and intelligence. For me it is obvious it is there. However, some times it would be nice to have proof of the existence of intelligence and emotions in some humans.”
- Top voted comment from user: maurcd

Just five more minutes! (TAV)
“We all evolve to become optimal for our environmental needs. Humans are bad by human standards, ask your dog for his take. How about indoctrina[tion] methods of subjugation? A complete disregard for the other? Too much time on our hands? The purpose of the documentary was not to say humans are not important or of greater importance but to allow for the equality among all species on Earth. There is no hierarchy of species, but an interdependence between all sentient beings, plant, and other life forms.” More 
- Top voted comment from user: MikeJRe2ipi
Superior human diversity is stranger than fiction.
The "girl with two heads" are two girls with one body.