Showing posts with label types. Show all posts
Showing posts with label types. Show all posts

Tuesday, 22 April 2014

Me, Myself, and Why: Science of Self (video)

Pat Macpherson, CC Liu (eds.), Wisdom Quarterly; author Jennifer Ouellette (Scientific American's "Cocktail Party Physics"), host Sonali Kohlhatkar (UprisingRadio.org)
Eat cr*p! Do it for yourself! - Eat kindly. Do it for yourself and others.
 
The colors, look at all the colors
Scientists are celebrating the success of a new experiment to make precision changes to the DNA of scientifically-tortured mice to cure a human liver disease. 

The DNA “edits,” as they are calling them, are the latest in a series of genetic studies that are part of a scientific push stemming from the Human Genome Project and related gene sequencing surveys.

We are taught in high school biology that genes are inherited from parents and determine, to a limited extent, our physical, physiological, and even psychological traits. (Epigenetics would differ from this point of view but has yet to become widely known). Humans share an overwhelmingly large proportion of our genes with one another. 

What I do I do for science (JF).
What then creates the stunning diversity we observe among humans? Karma, which is a psychological basis of our subsequent physiology? Chance, which is how science used to explain everything, which is no explanation at all? Do our genes direct our behaviors and our disposition to diseases? What determinant wins in the age-old question, Is it nature or nurture?
 
Attempting to ask and answer these questions is Scientific American science writer and journalist Jennifer Ouellette, who does not drink much but dropped acid (the entheogen LSD) in her subjective quest for objective science. LISTEN

Radical radio host and future TV star Sonali Kolhatkar is a scientist or was. Last week she gave this TedX address at Moorpark College in the Valley: "My Journey from Astrophysicist to Radio Host, or How I Found Meaning in My Life"

Me, Myself, and Why
Me, Myself, and Why
Her new book is Me, Myself, and Why: Searching for the Science of Self. Her previous book is [a horror story] called The Calculus Diaries. She has written for the Wall Street Journal, Washington Post, Discover, Salon.com, and Nature. Her science and culture blog is "Cocktail Party Physics," an odd name since Ouellette like us is nearly a teetotaler, who explains: 
 
As diverse as people appear to be, all of our genes and brains are nearly identical. Me, Myself, and Why dives into the miniscule ranges of variation to understand just what sets us apart. Drawing on cutting-edge research in genetics, neuroscience, and psychology -- enlivened with a signature sense of humor -- the book explores the mysteries of human identity and behavior. 

Readers ride along on a surprising journey of self-discovery as Ouellette has her genome sequenced, her brain mapped, her personality typed, and even samples a popular 1960s hallucinogen, which more importantly is an entheogen, under very controlled and scientific conditions.

Bringing together everything from Mendel’s famous pea plant experiments and mutations in The X-Men to our taste for cilantro (coriander) and our relationships with virtual avatars, Ouellette takes us on an endlessly thrilling and illuminating trip into the science of ourselves. More

Thursday, 10 April 2014

America's youngest yoga teacher (video)

Yogi Seven, Amber Larson, Ashley Wells, Wisdom Quarterly; Reuters via DailyMail
What if everyone could do yoga -- the union of body, breath (spirit), and mind? (MY)

Fitness in a cup: Can harmful caffeine influence workout routines? It seems so. According to research, those with a nasty caffeine habit can exercise more. "Science" says so! (vogue.it)

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Can caffeine influence your fitness routine? It seems so. According to a research, those with a regular caffeine intake can exercise more successfully
- See more at: http://www.vogue.it/en/beauty/wellness-and-fitness/2014/04/caffein-coffee-fitness-metabolism-work-out-calories-diet#sthash.yukkIsWH.dpuf
Can caffeine influence your fitness routine? It seems so. According to a research, those with a regular caffeine intake can exercise more successfully
- See more at: http://www.vogue.it/en/beauty/wellness-and-fitness/2014/04/caffein-coffee-fitness-metabolism-work-out-calories-diet#sthash.yukkIsWH.dpuf



A whole new meaning to child's pose! Meet America's youngest yoga teacher
Hold it there! Twelve-year-old certified yoga instructor Jaysea DeVoe teaches her yoga class at the Bergamot Spa in Encinitas, California
Yoga Master Jaysea DeVoe (Reuters)


I'm not taking her class (vogue.it/en)
Twelve-year-old certified yoga instructor Jaysea DeVoe teaches her yoga class at Bergamot Spa in California.
 
In addition to her pint-sized students aged four to six, she teaches teens and fellow tweens in her California beach town of Encinitas and is about to start a family yoga class.  Oh, and she just told her dad she wants to look into making eco-friendly yoga mats.
 
If Suey Park is busy, maybe I...can try yoga?
"I feel like I want to do this for a long time because I love teaching so much," says DeVoe, the picture of a California beach girl, with long blond hair and long legs to match. But DeVoe is not alone in her entrepreneurial zeal. Her twin brother, 12, is a sponsored competitive surfer and works at a surfboard fin manufacturing company. [So move to California now and you, too, can raise prodigies!] More
 
Perspective as a Power Tool: 3 Ways to Change the Way We See Things
Zoe Kors (layoga.com)
I wouldn't take her class either, but Woody'$
"I kind of quit surfing when I got out of high school, but then a few years ago I started to take it up again. I'm not an expert by any means, but it's so wonderful to get out in the ocean and get a different perspective on things." - Actor Jeff Bridges

It's part of the human condition that we come upon challenging moments when it feels like people in our lives, or even life itself, are wearing us down. Or perhaps there is a specific aspect of a situation or relationship that is showing up as a persistent source of discomfort. At these times... More
 
Friend Miely and yoga instructor Jaysea DeVoe (Mike Blake/Reuters.com)

 
Cycling through the Day for Mindful Practice – The Body/Mind Types
April2014yogatherapy
Click for INTERACTIVE mag
According to Ayurveda [Vedic science of health], the energetic qualities of the doshas (or body/mind types: vata, pitta, and kapha) rotate throughout the day. So different influences predominate during different portions of the day. They can affect our practices of poses (asana), pranayama (spirit control), and meditation as well as our strength, state of mind, mood, and more. As yoga therapists, acknowledging and understanding these cycles can help us more effectively work with clients and students. The inherent qualities of the doshas have a strong influence... We can fight against or flow with and utilize practice to help find balance... More