 |
| This is a healthier vegan option |
Junk food, fast food, the SAD (Standard American Diet), and highly-processed foods all contribute to our American problems with healthcare and paying for it. "I'm saving money on the 99 cent menu but paying for it at the doctor's office."
Despite all the great and not-so-great (i.e., "official") information on better dietary practices, we still suffer epidemics of man-made chronic disease brought on by chewicide.
Chewicide, what's chewicide? Munching brought on by emotional-eating, low self-esteem, the impact of psychological craving brought on by advertising campaigns and empty calories from corporations that favor profit by compromising the health of their consumers.
The use of GMOs, hidden in foods we all eat particularly corn chips, is causing perforations in the lining of our stomachs -- by design. This is the way Monsanto's Roundup-ready pesticide and pest resistant products kill insects, by exploding their stomachs.
 |
| French fried slayers: starch, acrylamides, plasticized oil, dipped in red sugar |
Well, wuddintcha know? They have the exact same effect on school children, working adults, acne-ridden teens, and anyone else who eats conventional, non-organic food. What are the chances?
Whether it's consuming the flesh of animals fed GMOs or plants injected with GMOs or condiments utilizing GMO foods (like the 50 pounds of high fructose corn syrup the average American eats on top of the 162 one-pound sacks of sugar one is trying to digest without developing cancer, diabetes, OCD, ADHD, autism, brain fog, fatigue, erectile dysfunction, depression...), we take in too many harmful ingredients, additives, and calories. Yet most of us are suffering from malnutrition -- a lack of nourishment in spite of the surplus of salt, sugar, and fat our brains' crave.
 |
| There is an antidote to the madness and disease: conscious eating of actual food |
 |
| Be conscious or commit chewicide |
Companies induce us to eat more (by adding excitotoxic MSG, artificial flavorants, other addictive glutamates, "natural" flavors that are synthesized using petrochemicals, sterilizing preservatives, mold inhibitors, attractive colorants, etc.) then an entire industry capitalizes on the effect of our standard American diet with ineffective, but highly profitable, medical "treatments," pharmaceutical interventions, surgeries, and radiation sessions to address our symptoms.
But we keep eating. Money doesn't grow on trees, so the only way for corporations to make good money from food is by processing it and selling it at an exorbitant price compared to how much it cost to make. A pound of potatoes, for instance, is worth almost nothing wholesale. But fry it, salt it, bag it, and even a few ounces spells obscene profits. Who cares if consumers' suffer in the transaction?
The best antidote to chewicide is mindful "conscious eating." It is certainly worth the effort to change our lifestyles from committing chewicide to nourishing ourselves on living foods (fresh, green, preferably sprouted). When we let food be our medicine, suddenly we do not need medicine. Food is Nature's perfect answer to all of our health problems. Eating with gratitude, while relaxed and joyful, and according to one's biomechanics, blood type, and Ayurvedic
dosha may also be helpful.
Learn more or join the movement- What's wrong with American men? As Americans we like to pride ourselves on being the best country in the world [WQ EDITORIAL: when everybody knows that's Switzerland]. However, it's clear that other countries... More proof we're fat. Here's what the average American man looks like compared to other men... How do YOU measure up? Artist compares "average" shape of men from around the world...
- VIDEO: Hey, why are you so FAT?
- "If you don't move, you get fat." But how can you move when you're exhausted, and your brain and heart are telling you they're starving, and when plastics and chemicals are making you obese even as you diet? Meanwhile, the diet industry, food corporations, and cancer.... 30th over 1,000 people gathered at IP Church in Los Angeles to hear a Pacifica-sponsored speech by the acclaimed Canadian addiction specialist, physician, and bestselling author Gabor Mate.AUDIO: Poor SLEEP makes us fat, demented American men are fatter than other men... The study adds to a growing body of evidence that there's "an intimate relationship between the amount of sleep we get and our ability to maintain a good, healthy body weight," says sleep expert Helene Emsellem, director of the Center for Sleep and Wake Disorders in Chevy Chase, Maryland. But Americans don't seem to be getting the message that we need seven to nine hours per night. More than 1 in 5 of us...
- How Western diets are making world sick It had a visceral potency to it when you could see it directly there." In a conversation on Fresh Air, Patterson tells Terry Gross that the effects of urbanization are making people everywhere in the world both fatter and sicker.
