Showing posts with label training. Show all posts
Showing posts with label training. Show all posts

Saturday, 26 July 2014

Yoga training and 2015 trip to India

Editors, Wisdom Quarterly; Jeanne Heileman (Yogaworks.com/Larchmont)
Come and see the wonders of North India with Jeanne Heileman (internationalyoga.com)

Yoga instructors Jeanne Heileman and Sarah Ezrin, YogaWorks, Larchmont More info
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YogaWorks trip to India with Jeanne Heileman
This free event is the perfect way to find out more about what makes the YogaWorks method, and YogaWorks Teacher Training, the gold standard for yoga in the U.S. and beyond. The session begins with a free hour class taught in the YogaWorks method followed by a information session led by the trainer. This session is highly recommended for students considering our teacher training, as well as serious students of yoga who are curious as to what taking a teacher training involves and how to take their yoga practice to the next level. Space is limited; RSVP recommended to hold a spot. There will also be a presentation on the upcoming trip to India. More


YogaWorks, Larchmont
Just east of Hollywood, California Larchmont Village has as a casual feel to it, the main street lively with foot traffic. Smack in the middle of the bustle sits Center for Yoga, a peaceful, homey studio steeped in history. Originally founded in 1967 by Ganga White (of White Lotus fame), Center for Yoga was the first yoga studio to open in Los Angeles. Maty Ezraty, one of the original YogaWorks founders, worked as a manager at the Center before moving on to open her own studio on Montana Avenue.
 
Spanning two floors, this charming space has three yoga rooms including a rope wall and a giant main room with high ceilings and a life-size Buddha. True to its classical roots, the studio attracts many devoted yoga students from the Los Angeles area. They come for advanced Mysore style Ashtanga and Vinyasa Flow Classes. Beginners also have a wide variety of Level 1 classes to choose from, like YogaWorks signature and Iyengar.

Enjoy a FREE WEEK of unlimited yoga, meditation, and exercise at YogaWorks
Join us on our trip to see the wonders of India, January 2015 (internationalyoga.com)

Monday, 9 December 2013

Suburban school boy to Shaolin monk (video)

Amanda Cable; Pat Macpherson (ed.), Wisdom Quarterly
Shaolin monk demonstrates pain tolerance by breaking bricks with his head using a sledgehammer, indicating that most of us live nowhere near our human potential (Reuters).

(Nat'l Geographic) "Myths and Logic of Shaolin Monks" (kung fu documentary, see Part 2)
 
Ahmet gave up the trappings of suburbia for the good life.
He's the ordinary north London boy who became a Chinese warrior monk. And his story is as astonishing as it is inspiring.
 
Matthew Ahmet is 20 and he's hard, very hard. His head is shaved, and his body bears the ravages of a violent life. A mark on his forehead shows where a metal bar came crashing down on his skull. His forearms have been sliced repeatedly by razor-sharp knives, and his left arm has a "punishment" burn from boiling water.
 
So when he sits down, flashes a beautiful smile and talks about spreading happiness and peace, it comes as a great surprise. Matthew left his home in Enfield, north London, at the age of 17 to become a Shaolin Buddhist monk in China. In doing so, he renounced all the worldly belongings that are the staple diet of teenage life and entered upon a grueling regime of training, sacrifice, and punishment. Each mark on his body bears testament to this new and extraordinary life. Ahmet says:

Publicity poster for Ahmet's Shaolin show
"Recently, I went to visit an old schoolfriend of mine, who is at Manchester University. I met him at the digs he shares with his friends and I was stunned. There were dirty clothes everywhere, unwashed dishes and belongings just thrown around. In China, I wash my own robes in a bucket of cold water, which I also use to bathe in. I sleep on a bunk bed with no mattress, lying directly on a plank of wood. Everything in my new life is so neat and disciplined that I can't imagine being a typical student now."

Does this earnest young man, who looks like a feral youth but who is in fact gentle and thoughtful, miss anything about his "old life"? He says with a brilliant smile, "Hot showers. When I do go home, I love the luxury of being able to have hot water running over my body." More