Showing posts with label teen pregnancy. Show all posts
Showing posts with label teen pregnancy. Show all posts

Wednesday, 23 July 2014

Becoming a Mother (Natureal Mom)

Mother-making needs nurturing support (Nirrimi Firebrace/naturealmom.com)

TCM and "Qi" (naturealmom.com)
For women to feel good about our births, we need to own our births by being prepared, well-informed, and making sure we have the right kind of support.

Although there is much about the labor and birthing process that we cannot predict or control, we can empower ourselves.

nirrimi-bfing-2
Better Breastfeeding (Nirrimi Firebrace)
We can choose baby and mother-friendly care providers and hospitals/birth centers, knowing our options, being an active part of the decision-making process, and trusting in our ability to birth -- all of which will enable us to become more confident and nurturing mothers.
 
“Birth is not only about making babies.  Birth is about making mothers -- strong, competent, capable mothers who trust themselves and know their inner strength.”
- Barbara Katz Rothman 

Care Providers
Shaman woman (Elende/deviantart.com)
Whether it is an obstetrician or midwife that practices in a hospital, birth center, or home, it is imperative that the mama-to-be feels safe and trusts her care provider.

This is one of the most important decisions we will make. Our care provider will be the one to ultimately make all of the final decisions about us and our baby’s health and safety.

Routine visits should be slow and unrushed with plenty of time to ask questions, discuss options, and communicate preferences. Mothers-to-be should be treated with care, kindness, and respect and encouraged in their ability to birth and mother.

Check out this great post written by the creator of BellyBelly: 11 Questions to Ask Before Choosing an Obstetrician. For home births, there are specific questions that are important when interviewing midwives, such as how many clients they take a month, if they work with an assistant midwife, what their transfer rate is, and how they would handle it if two people were in labor at the same time.

Birth Doulas 
Lacey
Birth doulas are trained professionals who understand the physiology of birth and the emotional and physical needs of women in labor. They provide continuous physical, emotional, and informational support before, during, and just after birth. They perceive their role as nurturing and recognizing birth as a key experience the mother will remember throughout life.
 
A doula’s role changes depending on the needs of the woman and her partner. Doulas can encourage the partner to become involved in the birth to the extent he or she feels comfortable by demonstrating effective techniques that can be used by the partner during each stage of labor, offering reassurance about the normal progress of labor, and/or allowing the partner the freedom to simply be present with the mother and love her. More
 
NM uses experts
Susan Minich (CNM, MSN, MSOM, LAc, Diplomate, Oriental Medicine has been a Certified Nurse-Midwife working in Women’s Health for 31 years) now integrates Eastern Medicine into her healing methods and is a noted author, lecturer, and teacher formerly on Clinical Faculty in the Graduate Nurse-Midwifery Program at UCLA and the Univ. of Pennsylvania, and currently on the Clinical Faculty at Cal State University Graduate Nurse-Midwifery Program as well as mentoring Nurse-Midwife, Nurse-Practitioner, and Nursing Students. She is involved in education and training for the OB/GYN and family practice residents at Kaiser Permanente Hospital in Los Angeles and is on Clinical Faculty at USC Keck School of Medicine.

Her interest and passion for Eastern Medicine has led her to pursue acupuncture humanitarian service work for women and children in Bali and providing care to Tibetan Buddhist monks, nuns, women, and children refugees living in Dharmshala, India. She traveled to Burma in January 2013 to teach Burmese doctors and has been invited back to India in November 2014.

Thursday, 3 April 2014

Ask the Sexpert (audio)




Twitter user @AshleighEarley participates in the The Sun's Check'em Tuesday campaign.
Should I be touching my own breasts?
A retired doctor has become a popular figure in India after answering hundreds of questions a week about sex.

Dr. Mahinder Watsa, 90, gives males and females of all ages the chance to get answers to personal questions with his column in a popular Indian tabloid newspaper.
 
He practiced for many years as a gynaecologist and trained as a sex therapist in the United States. He first became an advice columnist for an Indian women’s magazine and then in 2005 began writing for Bombay's Mumbai Mirror.
 
Since then he’s answered tens of thousands of questions.

He doesn't need to know, and he'll still be happy
"People ask me, 'Are you making up the questions?' because some of them are really weird," says Dr. Watsa. "And I said, 'No, I don't. What comes in, I answer" [which is mostly about masturbation, rumors, naive ponderings, embarrassment, and unknown consequences].
 
The things people ask about range from questions around the practicalities of sex to issues around sexuality as well as relationships and physical looks.
 
Wait, Indians masturbate to my pornos?
It has caused some controversy in a country that still struggles with prudish attitudes towards sex, but Dr. Watsa’s no-nonsense approach and sense of humor have garnered him quite a following among readers of the paper and online.
 
"The column I think is popular because there are very few people who really attend to this area of their physiology or of their bodies," he adds.

He often finds himself dealing with myths and old wives tales about sex as well as questions relating specifically to the Indian way of life around things like arranged marriages [and the need for virginity or the appearance of it].
 
Dr. Watsa says people are becoming more open about sex, but the dissemination of information in India can be a barrier.

http://www.mumbaimirror.com/columns/ask-the-sexpert
"Unfortunately, sex became a very political subject about four or five years ago, and suddenly there was a lot of hubbub about it, as a result of which sex education was banned in the schools, almost in all states in the country," says Dr. Watsa.

Don't think about sex, don't think about sex
At one time most of the questions that came in were from men, but more and more women are now writing to him.
 
"They talk about their breasts being small or big, or one recently thought her buttocks were very large," he says.
 
Many women get worried that their husband looking at porn means they’re not interested in sex with them.
 
Prefer the "good ol' days" of colonialism?
"The women are becoming more open and asking how to deal with these problems," he adds. India’s own "Dr. Ruth" answers questions that come in daily. And even though he’s just turned 90 he shows no sign of retiring.
 
"I tell people my head and feet are working and all the other parts are in order, so I suppose I will go on," he says. More
 
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