Showing posts with label power of prayer. Show all posts
Showing posts with label power of prayer. Show all posts

Tuesday, 22 July 2014

Give me meditation or give me mantra (video)

Crystal Quintero, Seven, CC Liu, Wisdom Quarterly; Jeanne Heileman (YogaVibes.com)
Seated meditation (Tess Photo/naturealmom.com)
 
Mantra and meditation may seem mysterious, even overwhelming. But yoga instructor Jeanne Heileman dissolves any anxiety related to the mystery. Experience yoga online. “The biggest thing is to experience it,” says Heileman.

The uses of mantra (yogavibes.com)

She discusses the uses and importance of mantra, as well as the many different kinds and options. To practice mantra, follow up this discussion up with the following online yoga videos.

Online Vinyasa Yoga class with Jeanne Heileman (youtube.com/yogavibes.com)

Finding Our Voice
Explore the use of mantra with a practice that focuses on aspects of the fifth chakra, which is connected to sound and vibration. Students in a class vocalize the mantra "So Hum" while moving through Sun Salutations and other yoga poses. At times, things get quiet when silently repeating the mantra. This is when one feels the vibrational quality the mantra provides. This class leads to Sarvangasana (Shoulder Stand) and Matseyasana (Fish Pose). It may seem simple on the outside, but the students reported that the experience was very powerful on the inside. Follow up this transformative experience with try Heileman's Mantra for Meditation (55 minutes).

The energetic throat chakra gives us our voice  (youtube.com/yogavibes.com)

Meditation and yoga with Jeanne Heileman and Tara (yogavibes.com)
 
Mantra for Meditation
Image Description
Spiritual mothering (naturealmom.com)
Everything vibrates, either on a slow, dull level or a faster, lighter frequency. The vibration of our speech comes from the vibrations of our respiratory system, which are a result of the vibrations from our thoughts. If we can begin to control (restrain) the vibrations in our mind, it can eventually ripple outward past our speech and into our actions and karmic destiny.

Mantra can be powerful. In this online meditation class, the mantra "So Hum" is offered, after some Pranayama (Breath Control) to help establish a focused environment. It is a simple, safe, and extremely powerful mantra that works in alignment with any spiritual/religious perspective. It can also help fill the void if no perspective exists. This meditation is a wonderful option for a mind that is racing and difficult to concentrate. It is also wonderful for low self-esteem when we feel we lack outer support. The effects of the mantra in time after many, many repetitions (24 mins).

Mantra is yet another amazing tool to get our limited conscious mind out of the way -- so as to re-pattern and re-wire it out of negativity and harmful habits in a subtle and effective way. Tap into your grace, goodness, and divinity, while transforming and raise one's vibration. More
 http://www.yogavibes.com/blog/new-online-yoga-videos/mantra-meditation-yoga-online/

Monday, 23 June 2014

A Zen Master's Guide to the Bible (video)

Ashley Wells, Amber Larson (eds), Wisdom Quarterly; Clark Strand (spiritualityhealth.com)
COMING SOON: Wisdom Quarterly investigates the gay raping perverted Bible.

A Zen Master's Guide to the Bible
Short intro to world’s first Buddhist Bible study group
In the fall of 1999, my family and I were traveling aboard a commercial airliner out of Memphis, Tennessee, when the cabin filled with smoke and the plane suddenly plunged.
 
In popular cinema, the flight crew are all over such moments -- stowing trays, returning seats to upright positions, making announcements designed to get your attention but not cause undue alarm.
 
In real life, they’re nowhere to be found. It’s easy to follow a manual when the plane seems to be winning its battle against gravity. When it loses, suddenly the term “safety belt” is exposed for the lie it always was. At that moment, you feel it all at once -- I suspect everyone feels it. That’s when you start to pray.

Zen-Daddy, are we going to die?
As it turned out, that was also when my 6-year-old daughter, Sophie, reached across the aisle to hold my hand. “Daddy, are we going to die?” she asked. I’d forgotten that young children pray to their parents in such moments. Not knowing what to say, I closed my eyes, took a deep breath, and asked the same question myself, listening to see if anyone would reply. And, indeed, I did hear a voice.
 
Speaking in a whisper, with imperturbable calmness, it said four simple words directly into my ear.

“I don’t think so.”

I'm a Black Middle Easterner in the Bible.
Bizarre as those words were, coming from the one being in all the universe who ought to have been able to answer that question with a yes or a no, they calmed me down a bit, and I actually was able to relax. So I repeated them to my daughter, who passed them along to my wife, Perdita, who reached over to hold hands with my son, Jonah, who, like his biblical namesake who slumbered at the bottom of the storm-tossed boat, remained blissfully asleep throughout the whole ordeal. And 10 minutes later, we were safely on the ground.

“I don’t think so” wasn’t an answer you’d have gotten from the God I grew up with down South -- the one with an opinion on everything political and a punishment for every liberal act. That God was certain about everything, especially when it came to homosexuals, feminists, Hindus, and the Jews. He’d have killed a planeload of ordinary sinners to get one certified Christ-killer, or saved us all to his greater glory on a whim.

I’d run as far away from that God as I could get, which turned out to be a Buddhist monastery, and even that sometimes felt too close. But a God who admitted calmly -- serenely, even -- that he didn’t know for certain whether my family and I were going to die? That was another matter entirely. [We felt the same experience watching the cartoon God of Marjane Satrapi's "Persepolis" and the man God of Alanis Morrisette's line in All I Really Want: "I am humbled by his humble nature."]

(History Channel) This is some of the literature cut out of the Bible like it never existed. Was it God's first draft, or did men know better [than the seers and composers of the very ancient Sumerian, Egyptian, Babylonian, Phoenician, and Bedouin texts, myths, and histories that became the Hebrew/Jewish and Christian Bible]?

"When Jesus was a boy, did he kill another child? Was Mary Magdalene a prostitute -- or an apostle? Did Cain [and Lot] commit incest? Will there be an apocalypse, or is this [a] trick to scare us? The answers to these questions aren't found in the Bible as we know it, but they exist in scriptures banned when powerful leaders deemed them unacceptable for reasons both political and religions. BANNED FROM THE BIBLE reveals some of these [back stories and explanations] and examines why they were "too hot for Christianity [to handle]."

It gave me the feeling that we would be taken care of either way -- that, in fact, we couldn’t lose as long as we surrendered [gave up, let go, islam, accept what is] fully to whatever came next. If God could relax enough to stay open to what the next moment would bring -- whether it brought a soft touchdown or a fireball of shrapnel -- then, God willing, so could I.

Meeting the God of My Understanding
Young bodhisattvas Jay and Sid (Mr_Walker/flickr)
That was my first experience of what the 12-step recovery movement calls “the God of my understanding.” That God wasn’t interested in theology and had a hard time telling Jains [vegetarian Indian pacifists from a teaching slightly older than Buddhism] from Jehovah’s Witnesses or jihadis [jihad= "struggle with oneself"] from Jews.

But he came when you called him -- even if he sometimes turned out to be a “she” or an “it,” and was so indefinable that, in most cases, you just gave up and let the matter slide. In relationship with that God, the emphasis was on realizing your dependence upon a power beyond the self.

Whether that power manifested in the laws of physics or in random acts of kindness mattered little, as long as you were willing to ask for help and wait for guidance, even if the help wasn’t always what you expected or the guidance turned out to be, “Relax and trust. And stay open to whatever happens next.”

Religion and Math are terrible things (Calvin & Hobbes).
That was a revelation that had eluded me for more than 20 years of Zen practice. By the time I found myself on that plane out of Memphis, I’d been a Buddhist monk, a senior editor for the largest Buddhist magazine in America, and a meditation teacher for more than a decade. But I still hadn’t learned how to live fully in the moment.

The trick is to believe in a power beyond the self, even if you couldn’t say exactly what that power was. I got on another plane the next morning, a different person than I had been the day before, although I didn’t know it yet. I should have realized that my days as a Zen teacher were over, but it took a while to grasp what had happened.

When I finally understood it, I did something very peculiar and started the world’s first Buddhist Bible study group.

A New Spiritual Community
You can't just invent your own user-friendly Messiah
That January, I posted a flier around Woodstock, New York, advertising a new kind of spiritual community called “Koans of the Bible,” after those paradoxical sayings of the ancient Zen masters [like Jesus, whom the BBC Documentary says was a Buddhist monk as does other evidence from Nicolas Notovitch, Swami Abedananda, and other researchers] that made sense only when you learned to stop making sense of them.
 
It read, in part: You are invited to participate in an ongoing study of the mystical teachings of the Bible. Participation in the group requires nothing more than a willingness to spend some time with the Bible’s more puzzling stories, parables, and sayings -- from Genesis to the book of Revelation -- reading them as a question, not an answer; cultivating openness...

Please note, however: This study group is ecumenical [welcoming of all traditions] and is, therefore, open to anyone of any religion whatsoever -- or no religion at all. These last words were meant to warn pious churchgoers that we welcomed atheists

After all, this was a spiritual study group, not a religious one. We weren’t out to convince anyone of anything. They could bring the God of their understanding to reading the Bible, even if that was no God at all. More
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(NPR) The Sunni group has taken over four western Iraqi towns since Friday. A BBC crew captured the scene when militants opened fire.
The Bible is definitely not cool, but it is interesting...and sexist, incestuous, racist, violent, patriarchal, elitist, and re-written as well as heavily edited by humans. The great Prof. Elaine Pagels sheds light on the lost "Gnostic Gospels," texts that help explain the big Book.

ZEN LOVE: "From one's heart extend with compassion a kind word, for that one kind word the other person may change, and you yourself may change" (Ara Sensei/michaelsaso.org).

Tuesday, 25 February 2014

Rain Dance (Wisdom Quarterly ceremony)

Xochitl, Ashley Wells, CC Liu, Seven, Pat Macpherson, Pfc. Sandoval, Dev, Wisdom Quarterly
Watery woodland in Washington's Tatoosh Wilderness north of California (Lila Daley)
California is a facing a withering drought. What can we do? What have Native Americans ever done when simply managing the water on the ground was not enough to cultivate the land?

We can ask the Earth spirits (devas) to make it rain! Consciousness controls our reality, which we are always creating by our:
http://wisdomquarterly.blogspot.com/2014/02/proof-that-thoughts-create-our-reality.html
E-Squared
(See Pam Grout's E-Squared for first-hand experimental and scientifically verifiable evidence of this).

We will gather at the sacred Tongva ceremonial spot by reaching Hahamongna, the great gathering place of the people, the watershed for the San Gabriel foothills and the Angeles National Forest, which rings the megalopolis and leads to the Los Angeles River running southwest to the Pacific Ocean in the Land of the Chumash.
  
Northern Los Angeles County: Our San Gabriel Mountains, part of the Angeles National Fores, southwest view from Islip Saddle at Bear Creek, a tributary of the San Gabriel River that lies within the San Gabriel Wilderness, and Twin Peaks (7,761 ft/2,366 m). More
With abundant rainfall, the land comes alive, Landmark National Park (13som)
 
The Isaiah Effect
Our gathering will occur tomorrow, Wednesday, Feb. 26, 2014, at 11:00 am as an experiment in consciousness. How will we "pray" when we arrive?

We will not "pray" in any ordinary sense of the word -- not petition, not plead, not propose, not beg. Instead, we will do what the wise have always done: We will use the recovered science. (See Gregg Braden's The Isaiah Effect: Decoding the Lost Science of Prayer). It is the way of our siblings to the east, the Hopi/Anasazi of Tuzigoot (Pueblo peoples of Arizona).
 
Ask and It Is Given
We will enter the ring where the veil between the worlds is thin, and with all our senses we shall feel with the body the rain, the mud squishing between our toes, the tops of the wild amaranth and buckwheat and grasses and vines...growing up green as shoots and climbing tendrils and flourishing. Our noses will be overtaken by the sweet smell of damp, the rain trickling down our faces into our eyes, our hair soaked, our tongues out, the sound in our ears of the rain dancing in thuds on the forest, our minds flooded with happiness to see the Earth (Bhūmi, Gaia) drink and grow saturated.
 
http://www.rainforestmedicine.net/
Rain makes forest as much as mycelium.
Then we will dance for joy (as shown above)! All are invited to attend and participate with us. We will also make an offering to the land and its ancient caretakers then run from police who obviously want this drought to continue or why are they leaning on us? So we will it, so let it be, so it is.

Basic Guidelines: How to Rain Dance
Sonocarina edited by Wisdom Quarterly

(wayanadnoticeboard.com)
Every tribe is unique, so be creative, remembering to honor Mother Earth, where nothing is taken unless something is given.

1. Perform rain dance on a flat, level surface, never on a hill.
2. Make sure there is a lot of room so as not to run into anything.
3. Spin around in a clockwise circle while dancing.
4. Make rain chant rhythmical and easy to say quickly.
5. Yell the rain chant while spinning around in circles.
6. To stop rain, spin counterclockwise and chant backward.
[7. Do it with someone who has successfully done it before.] More