Showing posts with label happiness is the way. Show all posts
Showing posts with label happiness is the way. Show all posts

Wednesday, 21 May 2014

Four ways to improve wisdom

Ven. Chandananda (Los Angeles Buddhist Vihara), CC Liu, Bhante (eds.), Wisdom Quarterly
The Buddha sitting in ancient Sukhothai, Thailand (Ted Richardson, Phuket Lawyer/flickr)
 
Buddhism emphasizes the value of wisdom and teaches how to improve it to maximum benefit.
 
Happiness in life depends on how much wisdom (liberating knowledge, discernment) we have and how much effort we put forth to develop it and bring it to fruition.

The ultimate consummation of wisdom is nirvana. Therefore, Buddhism calls wisdom "wealth" and a "diamond." 
 
Stupas are reminders of the enlightened (R2)
Wisdom, which may also be called "right understanding" or "right view," can be divided in two -- understanding karma and understanding Dependent Origination.

To cultivate wisdom we have to fulfill four requisites:
  1. associating with a noble friend(s) who explains the Buddha's message,
  2. listening to and studying the historical Buddha's teachings (the Dharma),
  3. wisely-reflecting (YM) on the Dharma we hear and study, and
  4. practicing calm, concentration, and insight (as meditations).
DHARMA license plate (drba.org)
As a result of these practices, five Spiritual Faculties (bala, part of the 37 Requisites of Enlightenment) increase.
 
As soon as a supremely enlightened being, a teaching-buddha, meets a person, that best kind of teacher/physician becomes aware of the person's spiritual power and ability, as cultivated in the past (mostly in previous lives): confidence (conviction), energy (effort), mindfulness (bare attention), concentration (collectedness), and wisdom (insight).

Karma, it's everywhere we're going to be.
The Buddha then discerns how best to explain worldly reality to the person. In this way one is able to make very rapid progress.

In the absence of personally interacting with such a teacher -- which comes about, as does so much in life, due to our mental, verbal, and bodily karma (doing) -- we systematically study the Dharma. In this way we make gradual progress toward the ultimate goal of enlightenment and nirvana without sliding back.

Final-nirvana (reclining) pose, accompanied by a golden sheen with symbolic feet, Burma

Friday, 1 November 2013

It's Easier Than You Think!

Seth Auberon, Ashley Wells, Wisdom Quarterly; Sylvia Boorstein (It's Easier Than You Think)
www.dharma.org
IMS: a retreat monastery for lay people in rural Massachusetts (Dharma.org)
 
Waking Up is Nonsectarian
FREE. Narrated by author (audible.com)
Every religious tradition I know talks about waking up to the truth. Every path I know promises that the direct experience of truth sets us free, brings us peace, compels us to compassionate action in the world. Knowing the truth brings happiness.

Practicing mindfulness and metta (loving-kindness) is not religiously challenging. This makes them accessible tools for meditators in all traditions. Awareness, clarity, compassion, generosity, understanding -- these are in the middle of everyone's spiritual road.

SCENARIO: In my early retreat experience I was part of a large group, perhaps 100 people, doing intensive mindfulness practice in a monastery in Barre, Massachusetts. Retreats are held in silence, so apart from costume differences, you can't tell who anyone is.

The Buddha reclining into final nirvana with artistic license, Bangkok (Clay/Mud Boy/flickr)
 
Days passed as we lived and practiced together in silence. I saw Theravadan monks in orange robes, Zen people in traditional Zen clothing, and Tibetan monks and nuns.
 
There were women in rose colored sari-style robes, and I guessed they were part of a Hindu traditional practice. Some people wore red clothes and beads, which meant they were followers of a certain Hindu teacher. One man wore a Franciscan monk habit. I liked passing near him because the long beads and crucifix that hung from his belt made a pleasant clicking sound as he walked.
 
On Friday evening, I entered the dining room and saw that someone had lit two candles on a small table in the corner of this communal room. Next to the candles was a sign that said, "These are Sabbath candles. Please do not blow them out. They will burn down by themselves, and I'll remove them tomorrow after sunset."

I looked around and thought, "Here we all are! Our vegetarian diet presents no religious challenges, so everyone can be here. We have a liturgy of silence, so everyone can be here. Each of us, in whatever religious context we live our lives, is trying to wake up. Practicing mindfulness -- we can do it together."

How Cruise Ships Fill Their Unsold CabinsThe maps in this book are definitely Buddhist maps. They are clear and useful and nonparochial. Truth is truth. Mind-tangles and suffering are universal, and the desire for happiness and the end of suffering is also universal. More