Showing posts with label gratitude. Show all posts
Showing posts with label gratitude. Show all posts

Thursday, 31 July 2014

The world's greatest MANTRA

Crystal Quintero, Seth Auberon, Amber Larson, Wisdom Quarterly
Daibutsu, or "Giant Buddha," of Japan (Paul & Shellie Davis/flickr.com)
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Daibutsu (Marcus Antonius Braun/flickr)
According to Yogini Leith O'Leary, the greatest and most powerful mantra in the world is pronounced tan-kuu, two syllables holding the second syllable longer, which in Spanish is pronounced gracias.

As we began to chant, we started with OM, an acronym for "omniscient mind," which Leith pronounces AUM: three blended sounds that stand for everything we are Aware of, everything we are Unaware of, and everything, the MMM of the humming universe.
 
The Buddha did not make much of mantras. After all, he was making known a "Higher Teaching" (Abhi-dharma) toward complete liberation in a Vedic land consumed with empty ritual, sympathetic magic, and elitist temple priests (the Brahmins of Brahmanism).

Many centuries later, "Hinduism" (Indus river valley civilization -ism) was formed. By systematizing disparate Indian teachings into a coherent message, Sri Shankara created a "religion" born out of a spiritual culture. Then the clinging began as later came the warring over it by nationalistic Indians. Modi may remember them, as they are alive and well in his party.

But there were protective (paritta) chants and monastic sermon memorizations and recitals (bana). And with Mahayana, a popular blend of Hinduism and Buddhism, there were mantras, too. Tantra-yana, mantra-yana, but for all that complexity, Leith is right:

The best mantra is "thank-you" repeated as often as possible.

The Lessons of Gratitude

Amber Larson, Wisdom Quarterly; Ven. Thanissaro (Geoffrey DeGraff), Abbot of Wat Metta
Sometimes a smile is all the thanks we give, all the gratitude we show (baconbabble.com).
 
Gratitude (pirith.org)
The Buddha taught: "Two people are hard to find in the world. Which two? The one who is first to do a kindness, and the one who is grateful/thankful for a kindness done" (AN 2.118).
 
In saying that kind and grateful people are rare, the Buddha is not stating an obvious truth about the world. He is advising us to treasure these people when we find them and -- more importantly -- he shows how we can become them.
 
Kindness and gratitude are virtues we can certainly cultivate, but they must be cultivated together. Each needs the other to be genuine, which becomes obvious when we think about the three things most likely to make gratitude heartfelt:
  1. We've benefitted from another's actions.
  2. We trust the motives behind those actions.
  3. We sense the other person had to go out of his or her way to provide that benefit.
Points one and two are lessons that gratitude teaches to kindness: If we want to be genuinely kind, we have to be of actual benefit. No one wants to be the recipient of "help" that isn't actually helpful. And we have to provide that benefit in a way that shows respect and empathy for the other person's needs. No one likes to receive a gift given with calculating motives or in a disdainful way.
 
Points two and three are lessons that kindness teaches to gratitude. Only if we've been kind to another person are we likely to accept the idea that others can be kind to us. At the same time, if we've been kind to another person, we know the effort involved.

Kind impulses often have to do battle with unkind impulses in the heart, so it is not always easy to be helpful. Sometimes it involves great sacrifice -- a sacrifice possible only when we trust the recipient will make good use of our help. So when we're on the receiving end of a sacrifice like that, we realize we've incurred a debt, an obligation to repay the other person's trust.
 
This is why the Buddha always discusses gratitude as a response to kindness. He does not equate it with appreciation in general. Gratitude is a special kind of appreciation, inspiring a more demanding response. The difference here is best illustrated by two passages in which the Buddha uses the image of carrying.
 
Sutra: Parable of the Raft
What is the "Parable of the Raft"?
The first passage concerns appreciation of a general sort: "Then the person, having gathered grass, twigs, branches, and leaves, having bound them together to make a raft, would cross over to the safety of the farther shore by depending on the raft, struggling, making an effort with hands and feet.

"Having crossed over to the farther shore, one might think, 'How useful this raft has been to me! For it was in dependence on this raft that, making an effort with my own hands and feet, I have crossed over to safety on the farther shore. So why don't I, having hoisted it on my head or carrying it on my back, go wherever I like?' What do you think, meditators? Would the person, in doing so, be doing what should be done with the raft?" -- "No, venerable sir."
 
"What should the person do in order to be doing what should be done with the raft? There is another case where the person, having crossed over to the farther shore, might think: 'How useful this raft has been to me! For it was in dependence on this raft that, making an effort with my own hands and feet, I have crossed over to the safety of the farther shore. Why don't I, having docked it on dry land or sunk it in water, go wherever I like?' In doing so, one would be doing what should be done with the raft" (MN 22).

Sutra: Who can repay parents?
Let me down, dummy! - But I'm repaying you!
The second passage concerns gratitude in particular: "I tell you, meditators, there are two people who are not easy to repay. Which two? Our mother and father.

"Even if we were to carry our mother on one shoulder and our father on the other shoulder for 100 years, and were to look after them by anointing, massaging, bathing, and rubbing their limbs, and even if they were to defecate and urinate right there [on our shoulders], we would not in that way ever repay our parents. Even if we were to establish our mother and father as rulers of the whole world, abounding in the seven treasures, we would not in that way repay our parents. Why is that? Mother and father do much for their children. They care for them, they nourish them, they introduce them to this world.
 
"But anyone who rouses one's unbelieving mother and father, settles and establishes them in conviction (confidence, faith), rouses one's unvirtuous mother and father, settles and establishes them in virtue, rouses one's stingy mother and father, settles and establishes them in generosity, rouses one's foolish mother and father, settles and establishes them in wisdom -- to this extent one indeed repays one's mother and father" (AN 2.32).
 
In other words, as the first passage shows, it's fine to appreciate the benefits we've received from rafts and other things without feeling any need to repay them or cling to them. (In this parable the Buddha was referring to the Dharma as a "raft" or vehicle meant for crossing over not for clinging to). We take care of them simply because that enables us to benefit from them more. 
 
The same holds true for difficult people and situations that have forced us to develop strength of character. We can appreciate that we've learned persistence from dealing with... More

Wednesday, 27 November 2013

The First Thanksgiving (cartoon and dinner)

Ashley Wells and Editorial Team (confessions) Wisdom Quarterly; dinner organizers Dave, Adam, Allyson, Justin, Kristina, Lisa, Prabhat, Tony (L.A.V.G.) HAPPY THANKSGIVUKKAH!
(JM) Instructions on how to prepare a proper cruelty-free Thanksgiving meal are given below.
Hungry Alicia Silverstone was raised to love ALL kinds of living beings like these:
Kind food tastes good (WQ)
A few years after coming onto the human plane, my mother said to me, "You know you were an accident?" "Thanks," I shot back. That was the first time I gave thanks. Been saying it ever since. How about you, Ash?

I was born just outside of wedlock to parents too caught up fighting about waspy matters to take much notice of me. I, apparently, led to their marriage and therefore their unhappiness, which didn't keep me from being a bastard. (Is that the feminine form of the word, or is it the other B-word?) We were Christian back then, obviously, through no fault of my own. Other than choosing it, pre-birth, all part of my divine plan to graduate to a more sublime teaching.
 
(Simpsons) Lisa became a Buddhist on Xmas.  Bart ruins Thanksgiving.

Thank you. That's nothing. My dad used to yell, "You kids are going to drive me to the insane asylum!" I always wanted to go out and start the car, to make a statement. I would have been punished. We didn't have nice, neat "groundings" like everyone else. We had punishments. Wow. You're dark. Next? That's not all! He also used to say, "You don't s--t from Shinola!" And I would ask, What's Shinola, dad?" "I'll show you what it is!" he would threaten. He drank a lot. How about you, Sands?

I was asked once, seriously, if "my people" celebrated Thanksgiving. Like we're not American enough to celebrate the same holidays. (It's like the time Joseph got asked on "King of the Hill"! Did you guys used to celebrate it?) Not really, not because we never did, but because it was too much trouble for my mom. I used to go over my girlfriend's house. Hey, just like Joseph. *Laughter*

I was raised without parents. So I guess that would technically make me an orphan. Worst thing about it was they were there. Physically. They were "checked out" in every other way. One drinking, the other spacing out. One emotionally distant, the other smothering. One aggressive, the other passive. One yelling like a lunatic, the other too brow beaten to speak up. So, essentially, we can agree, We were all raised by a Homer and a Marge?

What if the Griffins were America's first family, the Simpsons?
 
Native American Joseph is cheating with the asker's blond wife.

So is everyone going to a Vegan Thanksgiving (veganevents.org) this year? Unless you guys are planning to harass and hurt animals with paint balls? *Laughter* No, we'll be there, and I'm making California guacamole, which everyone loves all year long.
 
Everyone welcome to the potluck!
FREE Vegan Potluck Picnic on Thanksgiving
Vegan pizza (Animal Advocacy Museum)
When: Thursday, Nov. 28, 2013, 11:00 am-4:00 pm. Where: Rancho Park, 2551 Motor Ave., L.A., CA 90064. (Enter at the first entrance south of Pico on Motor Avenue or see this nice map). 
What: Veggie feast attended by hundreds because it is promoted all over the county, and most people do not RSVP. See Facebook.
 
There may be similar events all over the country, but this is the annual Vegan Thanksgiving Day Potluck Picnic. It continues for its third decade at the same Rancho Park location. Invite friends. Non-vegans are more than welcome, they are encouraged to attend. This is LA's longest-running single day vegan tradition.
 

It's a potluck to look forward to every year with hundreds in attendance. Join a peaceful, turkey-friendly Thanksgiving. Share delicious food, desserts, and drinks. Connect with beautiful people. Enjoy the outdoor environment with music, live performances, and an open mic! So feel free to bring drums or other musical instruments, a Frisbee or a ball to toss. It's a great place for children. Well behaved animal companions like dogs (on leashes) are welcome. More
 
http://www.kathyfreston.com/